Get LIGHTNING Fast as a Hooper (Build Speed) ️

this video is exactly what i was looking for
people legit make videos about anything but something important
this is why i sub to you lol

First 🔥

I was needing!!! thank you!

Speed is definitely important in basketball for any move,it’s key to change of pace moves.

Any tips for me I have a fractured left thumb but still wanna play?

would your first step workout help to build speed and what exercises would you recommend to do by yourself? would single leg bounds help or plyo's in general?

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I wonder why I have elite first step but can’t even touch the rim at 5’7. There’s people not as fast as me but dunking at 5’5. Is it because I’m Asian?

thank you my man

Basketball is a multi directional game. Sure being fast going north south can help you blow by defenders and beat defenders down the floor but when the defense plays you physical therefore thats where east west movement comes in so you can outsmart your defender

Great video. I’ve been thinking about getting basketball fast too. One more thing I will say that will help you become significantly faster is to just intentionally ingest as much basketball as you can and actually play hard.

Life/basketball is about patterns once you find the patterns you can know what’s going to happen and why before it happens or you will have an answer to most of the challenges. An example is Tyreese Maxey. Pretty sure this Chanel broke it down before but before he even catches the ball he knows he is going to attack downhill. If they don’t stop him he will get to rim if the do mid range bucket or dump off.
Obi Toppin, Bron, and Blake griffen,dunkers are good examples as well. They consistently faster and out run guys on break to get dunks. The have studied enough to know when their teammate has or is going to secure the ball and take off. They know the pattern and aren’t stuck having to see it all the way through. My last example is rotations. Once you understand patterns you can make rotations slide before or as things are happening. You won’t be reacting anymore and it will be easier to move on the flight of the ball. Then once you understand patterns it will be easier to correctly predict/have an idea where ball handlers will go,make smart gambles, cover mistakes,be everywhere,etc.

One thing that helped me too give off the illusion I am fast is think how can I be faster. Then I asked what’s some situations where they can’t be fast?? One time I found is when the drive hard and stop and a dime with either a snatch or pound. There is a period where it’s very hard to be fast so in those situations I attack if I can wether I’m off ball or guarding it

So that’s another one I think. Study and ingest as much basketball situations you are in a lot by watching or playing. And you can have the knowledge or do what he says in vid but a big part is actually giving the effort. A lot of people are faster than what they feel they are.

This what bronny needs if he gets faster he will be good

attention to detail Zachary risacher

Great video. Thanks for sharing

Does anyone know what I can do about plantar fascitis? I tried resting for a month and it hasn't helped.

“Jesus said to him, “I am the way, and the truth, and the life. No one comes to the Father except through me.”” John 14:6

I love the video man!

Can you do a attention to the detail jeff Teague. Please

Great video bro as usual. I'm fast so this was fun to watch. I want to get even faster

This looks great and I looked at your programs and they seem to be very helpful. I can’t afford the programs so is it possible to split the money with a friend and we both use the program?

Love this video and all ur other ones. I was wondering if you could possibly do an "Attention to Detail" video about Rob dillingham. I love watching him as a player and would really like to learn more about how he plays.

Next coach how to draw fouls🧠

no disrespect but dunk on a daily basis bro im a 5,5 11 year old

I been training plyometrics lately I was hoping you could send a video on ways to use speed to ur advantage though i get not going 100% all the time thx

Massively helpful. Thanks for your work!

i dont understand why i cant use my knowledge in basketball to get pratically better
everytime i try to do something that is in my head like a bump euro or a dribble spin to a finish
i feel like im scared to do it and when im really into do some move
my body doesnt move the way i want to
same thing in defense

hella weird

You should make a video of a full workout we can do to work on this. It would help so much 🙏

This video is helpful in me as a basketball player. Thanks.

Hello coach im your younges lisener in Philippines I watch your whole video the be better player Can I have a request can you do Jordan Poole shifty moves and how he do her dribble ❤

Love to see the global game camp clips

Great stuff 💯

To be honest the best way to actually get fast while holding the ball is just playing 5s and force you self and get used to being fast

Can you still be quicker even if your in 40s?

Junior in high school, started recording myself play, realised I am slow as hell. Thanks bro.

Coach im 41 how can i bring back my speed and stamina in basketball? Do you some video of drills?