Which Foods to Eat for Hair Growth with Dr Sarah Ballantyne

On today's podcast episode we are speaking with Dr Sarah Ballantyne, the creator of the AIP diet and now, her revolutionary nutrient focused website, Nutrivore.com. We are talking all things nutrition and hair growth and she shares which nutrients and food to focus on for hair growth as well as what inspired her to create Nutrivore.

0:00 Intro
1:10 What lead her to create Nutrivore
6:23 The Matrix and how to get your nutrients in for optimal hair growth
10:10 The top foods for hair loss
18:22 How AIP helps with autoimmune related hair loss
23:33 AIP for vegetarians
30:22 Dr Ballantyne's tips for hair loss

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https://podcasts.apple.com/us/podcast/deep-beauty/id1271551533

Follow Dr Ballatyne on Instagram at https://www.instagram.com/drsarahballantyne/
Check out their website at https://www.nutrivore.com/

Learn the 3 steps you need to Regrow your Hair in this FREE masterclass:
https://mailchi.mp/757f6aaeff3e/pbjy71u5g0

The HAIR GROWTH INTENSIVE program is now live!! Click the link to find out more about how I can help you with your hair growth journey:
https://deepa-berar-s-school.teachable.com/p/the-hair-growth-intensive-course

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www.deepaberar.com/the-hair-growth-magazine

DOWNLOADS:

My custom Essential Oil Recipe:
https://mailchi.mp/c91fe62eb7f8/top-essential-oils-for-hair-growth-and-alopecia

AIP Reintroduction Workbook:
https://mailchi.mp/28eda2637190/aip-reintro

AIP Diet Food Chart:
https://mailchi.mp/df9cc1d8906b/aip-diet

What I used to grow my hair back:

iRestore - use code "DEEPA" to save $$
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AMAZON Shop for all my hair growth recs:
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Check out my blog!
http://www.deepaberar.com

Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.

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