In today's episode, we start off with a funny question then into a rant and finally to our topic of Gym Pet Peeve's.
We had some fun with this one and by the end it just turned into us talking about ways to get better.
Notice a recurring theme here? Our end mission is to push back against this next germination of think, "how can we skip the hard stuff and find the easiest path to a crazy physique."
Fun Fact, that method rarely works....but you know what does? All the things Dave and I preach:
Eating your bro food for years on end
Training so hard it scares others
Rest and recovery is just as important as the work
I know you diehards will love this episode.
Тэги:
#podcast #pet_peeves #gym