POST WORKOUT STRETCHING ROUTINE | 10 Min Follow Along

Ich kommentiere heute unter meine Lieblings-stretch Routine. Ich liebe dieses Video nach jedem Workout. Danke für das nette Gespräch heute❤Liebe Grüße Melanie

No quads

Best routine....I like the timer and how you are not talking through the whole thing, I just want to stretch in silence and this is a feel good routine....Thank You!

Been doing this 2-3 times a week for 6 months now.

Brilliant. Started running again, been feeling very tight and stiff after but this set really help today. Appreciated

Been watching this vid everyday after the gym for like a year haha 💪

Is this static stretch

Very refreshing and relaxing. Thanks For Sharing.

This is a good session, but I only have one niggle: the commentary, or lack thereof.

This is amazing! And wow hes very sexy 🙊🙌🏽🔥🔥🔥👌🏽

Thank you, great video!

Very nice it got my arms all free again

What song was used at the 3-minute mark?

This is great

I missed all the stretching 🤗😏. Just kidding. This was great! I feel awesome!

I have never been very flexible, most videos show stretched that I just can’t do! This is a very good middle of the road stretching program! Feels good but can push a little!

Great video. Is this suitable after any type of workout day? Eg leg day, biceps, back etc?

Is it ok if my hamstrings burn almost an intolerable amount when i do sit and reach??

Thank you so much 💓

Man that felt good. I like the timer.

If you consistently see 3+ views/week, that’s me. ;) Great video! Thanks for uploading!

I wish everyone make videos like this !!

Fantastic 👍🏾

Finally found a post workout video I like. Thanks

Thanks bro searching for it only

Amazing stretches . My tired, pumped muscles loving me for doing these after each session.

Legs were killing me, so here we are.

good video. but why did you a add in the middle?. It ruined the whole experience.

Was looking for a stretching video/follow along and yours was the one I decided to click on, low and behold it's my daily Post workout stretching routine and has been for a year straight! Killing it man! Really appreciate it

throughout this Pandemic whenever I'm feeling stressed I do this stretching routine, thank you!

Great, thank you! I love the lack of chat, I'm sticking this in my favourites.

Good helpful video cheers bud

Thank you 😊 my body feels so much better I loved those stretches

Thank you!!

Loved it thankyou man

Bruh I just did this shit and I feel soo much relief

Thanks for the upload! This vid is extremely valuable...I recently came off a small back injury due to working out with bad form and lack of stretching. I'm now trying to be as safe as possible. Thanks for the valuable vid once again 🙏🏽🙏🏽🙏🏽

Hey bro great video!! awesome stretches! it would be really helpful if you could call out the stretches in the description or something..keep making videos man!! ❤ Love from India ❤

It was really good

Wheres the music from?

Best routine video ever. Straight to the point. All follow alongs should take notes from you!

Don't your knees hurt without any padding on the floor?

Can you add the names of the moves you are doing in your video or in the description below the video? I'm finding videos I can use for my PE classes and I really enjoy this one. Knowing the names of the stretches help the kids out and me. Thanks!!!

Hhhhhhhhhhhhhhhhh

The music is lovely. What track is that?

THANK YOU!!!!!

Came from reddit, nice video

I’ve been looking for a good post workout stretch. Thank you so much for creating this excellent content!