Taurine Dosage To Slow Aging

I have taken Taurine already for a long time.
Please give me information. Do you still take 1000mg melatonin daily?

Video idea for you: What do you think of nitric oxide and supplements that increase it?

Can you do a video on L reuteri yogurt’s anti aging benefits?

My husband took taurine for 5 months and ended up with a superficial skin cancer. It grew very fast. Had to cut 4 inch long skin piece
Now we are not sure exactly what because we take creatine and lycine also.
Also he switched to carnivore diet about a year ago

I buy Life Extension capsules because they are better than California Gold brand in that it cost around £8 from iHerb, 90 capsules each 1000 mg and fillers are vegetable cellulose (capsule), silica and vegetable sterate. So overall I feel trumps gold as can’t remember of hand but think has more awful fillers. I always endeavour to buy a brand with little to no fillers if possible and I think California Gold had too many more than Life extensions- correct me if wrong.😊

Just eat grass fed beef.

You are what you eat. Your diet impacts your health.
Lower stress, reduce obesity, get enough sleep and more exercise are key to a healthy life.
Obesity in children and adults is rising across the world.
Fast food and sugary drinks including fruit juices are contributing to the problem of poor health and obesity.
Eat a healthy plant based diet and exercise regularly.
Reduce or ELIMINATE cows milk, eggs, cheese and meat. Eat more salad greens, beans, fruit and vegetables. Eliminate fast food, snacks like cookies, cakes, chips, and sugary drinks and juices.
Every adult and child should own a bicycle and ride it regularly.
Regular exercise will help you sleep better. Yoga is a great stress reducer.
Obesity is all too common today. Get off the couch. Get off the phone, ipad or video game.
A variety of stretching and other exercises help with increased mobility.
Ride to work, ride to school, ride for fun.
Every city should be a bicycle city.
Speak up for bicycles in your community

Should this be taken in the evening hours….

Advising people to fix their health issue before taking taurine is bad advice. Many health issues can be improved by taking taurine, such as inflammatory deseases, stroke recovery, low GABA levels and others.

A study find that people who have colon cancer have an overgrowth is a certain bacteria which is fed by taurine. Hypothesis: The almost double in increase in young adults with colon cancer might be caused by taurine rich pre-work drinks and energy drinks.

Hi Ryker,

Two quick questions about Taurine based on online posts that I read::

1. Is there any known concern about Taurine causing an excessive buildup of ammonia?

2. Is there any need to take Glutamiine with Taurine?

Thank you in advance!

2g once per day 47 years.

Your mission, should you choose to accept it, involves researching the top 5 Benfotiamine and Circumin supplements. Or best supplements the helps with Diabetic Neuropathy. I have it bad. As always, should you or any of your IM Force be caught or killed, the Secretary will disavow any knowledge of your actions. This text will self-destruct in five seconds. Queue that music!!!
Im coming to you because you are the only one I trust to give the truth. TY

Thanks for brand recommendations, but iHerb discount code doesn’t work any longer.

Very important information you provide time after time. Please realize it is very appreciated.

btw i dont trust do not age company

They is absolutely nothing unhealthy about eating meat. You need to study bio chemistry to understand how beneficial meat is for health and anti-aging.

Considering it's been in energy drinks at roughly 1 gram a can for decades, I think anything under 4 grams a day is about as tried tested and true as you can hope to get.

I get mine from the pre-workout supplement C4... per scoop it provides 1 gram taurine, 1 gram Beta Alanine, 2.5 grams creatine, 655 mg L-Arginine AKG, 135 mg caffeine, and some b vitamins... I take 2 scoops a day.. total cost is roughly $1/day Canadian (45 doses/container and I buy a years supply it when it goes on sale at Costco for $19.99 (Canadian) a container)

Hi, What are your thoughts on the brand Nutricost ? Thanks

I am 24 year old and I faced brain hemorrhage after stroke please tell me how to take a dosage of taurine

I read that they did a study on dogs with seizures. They gave Taurine and the seizures reduced, when they stopped giving it, the seizures came back. My old boy started having seizures when he was 11 years old. I started giving him Taurine daily 675mg (since I had not guidance). He was 2 years seizure free, he just turned 15 last month, then he had another seizure. I increased Taurine dosage and he hasn't had one in 2 months. Since I read that higher dosages are OK, he's getting 2000 a day now. I take it for my heart health. 60 year old, taking 3-6 g a day for a year now. So far haven't noticed any side effects. I also get it in my food, since I'm eating carnivore. I also feed my dogs real meat no kibble.

My husband is 88 YO strong & healthy & uses 6000 MG a day

Best butyrate,best butyrate best butyrate…please let us know…much appreciated

Cant stand seafood so i dont get much taurine fro. Food

The real secret to longevity is mental state. Most centenarians lived care free lives and didn't worry about all this modern intervention stuff. Poor mental health promotes poor physical health. Social media promotes poor mental health. Cultivate a calm mind. These interventions are free and will improve both physical and mental health and anyone can do them. The Full Breath by James Francis.

Something doesn't make sense - this guy eats a lot of meat and meat is unhealthy for aging. I have not heard a single reputable longevity scientist state that meat was healthy and in fact the opposite is true.

In other words "Plant based diets" are not the optimum diet we were told

Powder from bulk is cheap and pure. 7g per day

Taurine is one of the 25 daily supplements intake and I can say that after stopping them all for a month I felt absolutely no difference. No one is taurine deficient .. it’s all placebo …

Complimenting you on passively mentioning that you take no more than 1g of taurine at a time... Your digestive tract can only absorb about 1g every several hours any more than this and the unabsorbed taurine finds its way to your colon where the H2S bacteria will be happy to produce plenty of hydrogen sulfide gas, sufficient to cause intestinal inflammation and ultimately cancer so maybe you want to add an addendum where you emphasize, no more than 1g per dose with a few hours between does. Source info on request.

Lost me at “unhealthy” amounts of meat.

California Gold - Taurine - PURE??? with Magnesium Stearate, and Silicon Dioxide (Silica).

I actually take it for faster post set and post workout recovery. In addition to reduced muscle spasms (Charlie horse) after a weight training session.

So historic people Who eat fish live longer?? No! Doesnt add up

i just get the shits above 8 - 10g

as an ex pro cyclist and personal trainer I drink 3x monster zero's a day im training (1 on days off) and its got all the vitamins and taurine. its great.

Nuts, seeds and legumes are not healthy foods….. bad for the gut high in unsaturated fats

I mix it into my kefir milk and water. Delicious!

I really would like to try taurine. I have a milder version of hypotension that climbs to like 150-160 / over 100-105 if left to its own. I haven't tried stressing how high it could get. I mostly want taurine for the longevity question. But I see this b.p. dropping effect as intriguing too. What do you think about my case. Somewhere in my 50's

M 45. I was taking 1 gram in the morning and one at night. I dubbed it about 2 weeks ago and I think I have felt less drained.

70 y.o. male, been taking Taurine 1 gram per day. Seems that I need to step up the dose!

Eat beans is dumb especially in your 60s. Beans are very high carbohydrate and full of anti nutritionists/lectins. Get a blood glucose monitor, get a fasting insulin and get an OGTT.

I would like to know if the weight of a person matters. At 73, 124 lbs, weight lifter do I still need 4 grams per day. I still believe the weight of a person matters.

I take 2 Mg before bed should I split that up

How does Qunol rate?

Pygmy people vs average Dutch for example.
Why is it we don't talk mass per kg.