Gentle Yoga with ThetaHealing to Relieve Tension in the Lower Back | a 1-hour Class with Anke

With a focus on "Healing your lower back", join us and get some nice strengthening and release for your back. We’ll focus on postures and ThetaHealing releases and downloads that will help you to let go of physical and emotional pain and struggle related to feeling unsupported and financial worry, and lead you to peace, abundance, health and joy in your body, mind and life.

Have a chair and blanket available for this class.

Daily Inspirations @ Living Life in Bliss: https://www.facebook.com/groups/18420

This meditative practice is designed for students of all levels. No yoga or ThetaHealing experience required, just an open heart and mind. I will guide you to feel union with your body, mind, soul and the universal life force.

Anke Banderski
Founder of Release Into Bliss
Certified Yoga Instructor
ThetaHealing Master & Instructor

Email: [email protected]
Website: http://www.releaseintobliss.com

Please write a comment, let me know how you like the class and what other yoga related videos you would like to see me post. Enjoy!

LIVE & ONLINE… WEEKLY via Zoom
* Theta Healing Circle every Tuesday at 7 PM Pacific Time: https://zoom.us/j/907892412

* Satsangs & Meditation every Wednesday at 7 PM Pacific Time: https://zoom.us/j/506336967

* Gentle Yoga with ThetaHealing every Thursday at 7 PM Pacific Time: https://zoom.us/j/190793651

Тэги:

#Yoga #ThetaHealing #healing #energy_healing #peace #yogananda #paramhansa_yogananda #relaxation #transformation #consciousness #Anke #Anke_Banderski #Release_Into_Bliss #Gentle_Yoga #How_to #Ananda_Encinitas #Temple_of_Joy #Casey #Casey_Hughes #Heart #Heart_Healing #pranayam #emotional_healing #pain_free #Transitions #back_pain #lower_back #financial_worry #get_grounded

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