Walk Away The Pounds 1 Mile | Walk at Home

I've been walking with Leslie for 30+ years.

This is really nostalgic.I remember back then in the early 2000s,my mother used to do this exact video workout.Had the whole video set and all.

Not to brag but I’m 81 yrs old and have been following Leslie’s programs since about 2016.
I love them.
I have arthritis and these programs help to keep me moving.
They also encourage me to try to lose a few lbs - I love food
And I’m hoping they are keeping my heart and brain in good condition.

I tried it just for 3 minutes and I am feeling so much pain in my legs

I'm Betty 69 years old after corana vaccine I did stop my gym and one day I saw your video and now three-year I working every day with your video I love it and enjoy it thanks for sharing 👍🏻

You are best 👌

Have been doing this for a number of years and these walkers have become like friends. I would love to how they look now

I'm a depressed 20 year old and I hate going outside. I try to do this everyday and it really makes me feel better. Thank you!

And when I started I could only
Do 3 minutes at a time. 😃

I am 80 years old and I’ve been doing theLesli Walking the Pounds since I was 52 years old

For reference I weigh about 190lbs, lost 3 pounds in a week with her workouts, and I did 16:8 fasting.

COULD YOU PLEASE PLAY THE ENTIRE 2 MILES VIDEO LESLIE THIS WAS MY VERY FIRST WALK AWAY THE POUNDS WALK WITH YOU AND I MISS THE GOOD OLD VIDEO. THANKS 🙏 A LOT FOR ALL YOU DO AND STAY BLESSED 😇❤️

I sold my Treadmill & started walking with you. I will check my weight next month!

24 years ago I started working out to this one month after giving birth, not only did I lose pregnancy weight I lost even more and my belly and thighs were more toned than before! I started again last month and lost 5 pounds already!!

Starting my walk now about 7 days. Cutting out procedsed food and soda ad much and now my inflammation hasn't surfaced on knees, all over my body. I gonna keep trying ❤

No excuse walk yes Ma'am!!

Thank you

Thank you for adding in the cool down. I know this was a 2 mile walk, cut down, so adding in that cool down was very kind and considerate. :)

I am 60 years old- started leslie's workout in July 2022 (weight 93kg). By February 2023 came down 73kg!!Came down to size 14 from size 24!!

Sometimes the music is really terrible😮

I really like this walk. I want to go on to next mile. But it stops. How can I get to the next mile

OMG, I remember this video like it was yesterday!!! Good times with Leslie and the gang ❤❤❤

I just discovered these walkouts a few months ago! How old are these videos.

Love these exercises! Just started a few weeks ago I will be turning 62 this month and I want to get in shape and stay healthy. Thank you Leslie! God bless!

I love that she caters to the overweight, the older, the ones who are coming back from injury, even immobile from depression. The ones that the high energy strenuous workouts seem to bypass. Bless you Leslie Sansone

Thank you. You helped me with my first dose of the medication. Have a blessed day.

I follow the attractive lady in the second row, second from the right in the pink top and black shorts as her range of motion is closer to what I can accomplish. I'm old and need a cane for balance so I do have to modify some of the motions to keep my balance....especially the motions of arms. Love this video (have the DVD also) as the different steps are simple and easy to follow. As just starting, I only get part way thru the video but hey...anything is better than nothing !

Still love it <3 Thank you so much!

2nd mile was Missing but i loved anyway.

👍

Updating on 25/1/23
I am 160 pounds..never took weightlos journey serious!i was sick for a longer period and the meds made me bloated and huge😭and now that i am inspired i am gonna take leslie serious along with some portion control eating...in sha allah will update here after 3 mnds,ie 25/4/23

💗💗💗

10/10 enjoyed this video

I forgot how much I loved her old videos and how intense they could be. Thanks for sharing

I LOVE your videos Leslie! I did these the first time back in 2010 and I got my health back and in shape! Through the years I tried other things like hiking and weightlifting but now that I’m a mommy of two it’s not that easy to get a full 45-60 minute workout!
I remembered your videos and started them immediately! Second walk today and already feeling great! So happy to be back! 🎉❤

Es un buen ejercicio. Hay versión en Español?

DEspues de superar un cáncer y un infarto de miocardio, descubri Walk at home durante la pandemia. No tenía fuerzas para nada y poco a `poco, con estos ehjercicios he recuperado la fortaleza y me siento mucho más ágil y resistente.

No propagation for a miracle for me today found.

Trusted a woman named Marry Joe and Linda whom are no help there's a Pamela and..

I am enjoying the walk away the pounds.
I'm 60 and this is my first time I've had to try to lose weight. It's hard with 2 prosthetic hips.

I guess there’s no app for walk away the pounds eh?

Omg I found this old video & it's awesome. My second video for today.

I walked a mile and didn't even realise, thanks Leslie.

Great fun walk, thanks Leslie!

Gm I have been walking you and the family all summer love ❤

Teşekkürler leslı🙏🏽