DON'T BE AFRAID | Use Fear to Transform Your Life | Feel Free & ALIVE | Stress RELIEF now!

Use SCARY, terrifying FEAR to HELP YOU deal with deeper EMOTIONS & become STRONGER within. Let FEAR & ANXIETY become Stress Relievers & a Signal to MOVE FORWARD in your life. Adrenaline junky, creepy film fanatic...see how to have fun & support yourself! Haunted houses & haunted minds, there is a way out. Love Halloween, witches, frightening scenes & guilty pleasures?
Go ahead & use horror films to Escape from daily stress & worries (if you really wish to), but ALSO use that adrenaline to direct towards self-growth! Learn cyclic hyperventilation for more energy & the physiological sigh for creating a calmer state. Freddie, Jason & other scary movie characters, listen up! Become STRONGER & more ALIVE!

The Trish Muir Mind Boss channel is for educational purposes only. Please contact your local support services if you are struggling & need immediate help.

Тэги:

#horror_movies #scary_movies #thrillers #anxiety_relief #mind_boss #embrace_fear #trick_or_treat #halloween_movie #psychology_of_fear #scared #frightened #cyclic_hyperventilation #physiological_sigh #andrew_huberman #forward_centre_of_mass #communication #adrenaline_junkie

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