This Healthy Butter Chicken has 59G of Protein

Bro you the king 👑

I will make this but i'll likely sub the cheese with something or eliminate it all together. Or use even lesser evaporated milk! I like having it with basmati rice so hoping I eat a bit more rice while sacrificing the extreme creaminess of butter chicken! It's all about balance and hey, thank you for this amazing recipe!

That looks more like chicken tikka masala, but never mind

I like that u live in Germany as well and i dont have to look for similar Ingridieblnts, i can just buy same stuff. Great channel, thank you

I velvet my chicken breast’s so it tasted like tighs

There is no way that meal contains 59g of protein😮

If we can't have milk, can we replace the milk at the end with more yoghurt? Or just skip it?

Incredible work. My wife was craving butter chicken and I meal prepped this for us and its delicious

Where can I buy this evaoporated milk in germany? Or what would should I look for in a german supermarket?

Will it be okay to use regular low fat milk? I can't lay my hands on low-fat evaporated milk

ill use brown rice for less cals

I can get two large meals down the road here at syndey for only $25 its amaxing value it lasts for more than a whole day most of the time i dont wanna cook

A few tweaks - I’m punjabi so know this dish well. Instead of the evaporated milk and laughing cow, add ricotta which is very low fat and add saffron in 5pms milk, and then add more yoghurt. I would also blend the sauce before adding the chicken back and can use xanthum gum to thicken

Can we use low fat milk
I don't know what's evaporated milk

Yes but do you even lift?

Is this for 1 serving?

It's always great to have healthy alternatives. But all these XXXg of protein in this dish headlines make me laugh. Getting to 60g of protein in a dish with chicken is not that tricky I would say haha.

What a recipe! So great!

I put my chicken breast under the grill in the oven for 10 minutes until I see very dark charring, I think with the yoghurt marinade it doesnt dry out as easily. The chicken thighs that I can get here release a lot of fat (even after trimming all the visible fat) and water, so I dont really like to use them. I also use 18% sour cream instead of cream in the end, because I couldn't get low fat evaporated milk and the cheese where I live. 25g is enough for one portion or butter chicken and it gives it the same color and creaminess as heavy cream at only 50 kcal:)

My portion comes down to 426 kcal, 10 g fat, 10 g carbs, 67 g protein:)

I find it so amazing that food is the one thing that connects everyone of every race

white rice is not healthy lol

That oil spray contains toxic plastics

Thanks! Making this tomorrow

Man, wtf is this. Butter Chicken is the only God tier dish and what we seen here is an abomination. This is not a butter chicken, please don't call it that and do the greatest dish ever injustice. If you want healthy, a dish that has "butter" in its name is not it. Butter chicken is meant to be a luxiourious, rich, decadent dish, it's not meant to be healthy. This is God's own dish and God.does not approve of this recipe.

Would regular evaporated milk ruin the recipe? I can't find the light version where I live.

Can i use almond milk? In making the gravy

Chicken Breast is pretty valid as well.

Thank you so much for this recipe, I made it tonight and it was sooo good! I ate it with cauliflower rice and it was so satisfying and filling. It helped me hit my calorie and protein goal without going over. Definitely adding this into my weekly rotation. You’re amazing!

Followed this recipe exactly just to get something that tastes more like chicken pasta than Indian. Very disappointed

So, they translate "la vache qui rit " ?

Pay attention folks the man making this is lean and healthy trust the process

Instead of evaporated milk you can use cashews instead. Just make sure to blend everything together before adding the chicken

How many calories if I use 1% milk instead of the evaporated milk?
I'll probably add ginger and garlic paste to your recipe. Looks tasty, I can only eat low fat and calories right now. Trying to find more recipes like this to not always eat the same thing over and over and over and over 😂
Your channel is the answer, so far I have a long list of recipes to make this week. Thanks and please, never stop

Add whole cummin before the onions. Add the tomatoes before any ground spices, as to not burn the spices. The most important step is to let the onions brown (at least 10 min) and let the tomatoes cock until oli and tomatoes separate (at least 10 minutes). A curry is never a quick meal, the more time you spend the better it taste.

There is nothing healthy about chicken. Just because you can live off of it, doesn't mean it's good for you.

Im going to try this but im going to use margarine and plain yogurt for the creamy taste. Also using way more onion and going to puree it just like the original recipe

Wow! What a great find!! Thank you so much!

Looks good!😁

what is the measurement for a single serving size? how many servings does this recipe make

I just made this and it tasted a bit too acidic and tomatoey should i just use less soeved tomatoes?

Charred? That's just straight up burnt.

This recipe is GOATED!!

I made this yesterday. It's not sweet like the butter chicken or chicken tikka masala you get ay restaurants, so it wasn't what I was expecting but of course it won't be like that without the cream. So if you eat it expecting that taste it won't be good bit otherwise its okay

If you want to add ginger, how much ginger would you recommend adding?

Danke bro!!!

Impressive low calorie butter chicken

what that yellow herps you put in

Butter is way healthier then this plastik cheese. I would go with butter.

I used this sauce for rigattoni dish with chicken and parmesan and it was dope