30 Min Full Body KNEE FRIENDLY Kettlebell Workout (Beginner Friendly)

Thanks! Thanks ☺️ you are amazing

That was a great format. Loved the exercises. I used( 1) 12, (2) 25 & (1) 35lbs for the duration. ❤Thank you for your hard work in making these workouts.

God Bless You honey😍Completed Today 12/02/2024 Monday,is was so goooood WEPAA,More like that workout👏👏🔥🔥🥰😘♥️Gracias,Madeline

Done!❤

Thanks Roxanne. This workout was great and a challenge with a few exercises I've not tried before with kettlebells! Thank you!

Thank you. The new video was my motivation to work out today. Great one to include in my rotation with your other knee friendly workouts. 🙏

This was done very well in shape and with a great physique🖤🩶

Amazing 🤍🤍🤍🤍🤍

good evening
this workout was fit of my feeling
now i satisfied and refreshed!!
thx for sharing this program
see ya then

Very nice! I particularly enjoyed the kettlebell taps to toe taps, and the chest work! You always give us amazing challenging workouts! Thank you for all you do for us! ❤‍🔥

Friendly reminder that knee friendly does not mean easy! Great challenge ❤

Great class!

Thank you Roxanne
Great workout 🏋🏼‍♀️

Top work out…👍🏋️thanks a lot

Loved this workout💪Mite need to use lighter kettlebell for the Good Mornings tho as had to sit on edge of my bed and drop it behind me when done as couldn't lift it back over my head at the end😂🙈

I've never done the "windmill" and found myself somewhat wobbly. Do you have a beginner video that includes that with verbal instructions?

I've been doing your kettlebell videos 3 times a week for several months (I have mostly been using two videos). Thank you!! ❤

Gracias Roxanne! Excelente me encanta! 👏🏽🫶🏻🇨🇷💯

Very much enjoyed this workout. Was not feeling strong this morning so you can make this work out exactly what you need it to be i.e. heavier weights, lighter weights, etc. I did lighter today since I wasn’t feeling 100%.

Awesome workout. Enjoyed the new exercises!!

It’s about time we had a new knee friendly workout on the channel, enjoy guys!❤️☺️