Pumping Breastmilk at Work

Hello, I am mom of twins they were in Nicu. My girls are 5 months 2 months adjusted. My C-section recovery has been awful. Im a lazy pumper because It’s two and it drains me so I went longer and in 8 hours all I get it’s 4 oz. Baby A has reflux issue and when I do breast her the milk come back up. Should I stop completely or should I try bumping more?

Thanks in advance ❤

Hello. I’m going to be a first time mom in a few weeks and my ultimate goal is to breastfeed my daughter. I’ve been watching your videos and they have been so helpful. I’ve got a question touching back to the transition of breast to bottle before returning to work, is nipple confusion really a thing? I’m constantly reading about it on all the baby apps from moms and it’s one of the things that scares me and is very confusing to me. Could you explain that a little more or make a video for that?