This Deadlift Tip Is PURE GOLD

OHHHHHH

I don't really do any weight lifting besides bodyweight training and sometimes with a few of my old martial arts friends and it's wierd to now understand why people that are much bigger than I am can sometimes lift less than I do or atleast do that without pain. Learn your technique peeps.

If you have decent equipment (IWF or IPF-certified) or even just new training plates from top brands like Eleiko or Rogue you won't really hear that sound though

I'm the type of person that doesn't understand none of this until done it myself...sadly

Is it just me, or does this guy in example about pulling your shoulderblade back still have his upper back too rounded after doing so?

what bar is so flexible that the girl's 135lbs deadlift bent the bar?

i tought this is common sense😂😂

The only thing I'd add. Drive your heels into the floor as you lift.

The original video of that clown in the lowlight clip is absolutely hilarious

Those shorts are quite revealing… nice

Staring straight at the floor, good way to break ya neck.

Learn something new every day. Thanks

That's still an awgul form. Use your fucking legs or you'll break your back

Be short, be short, be short.

This actually explains this well.

Those cheecks tho🍑

Bad advice. Women just need tighter and thinner yoga pants for better deadlift.

My trainer gave me this tip on Day 1 and it made a huge difference. Deadlift is my absolute favorite lift. It's just picking stuff off the ground. So simple, right?

I’m just gonna stick to not deadlifting, it’s not an exercise you ever need to do to workout your body properly. The only reason to deadlift is to be able to say you deadlift, if you just want to be in shape don’t take the risk to hurting yourself for what amounts to gym clout.

Imagine having your gym shorts that far up your ass on every lift. Ego bullshit. Wear some sweats and get your work done.

Try to flex ur tricpes to fully extend ur arms then rotate them outward so u can feel the lat and also do the slack

Don’t deadlift unless you’re competing deadlift.

Don’t deadlift unless you’re competing deadlift.

Your clips are always so helpful. Thank you ❤

Tip #1: wear tight pants, the tighter the more likes, and that’s what these videos are really about… 🤦‍♀️

I see people looking forward when they start it. Then they complain that it hurts 😢

Why would you have a bodybuilder do a deadlift?

wtf she wearing?

This tip made my deadlift pain-free indeed

Imagine watching the video for the explanation😂

I agree with this tip. If you doing it correctly, you’ll feel ur ass burning, not ur lower back sore like u can’t stand up straight after the set.

What color was the mirror

Great tip thank you

Sir it's not working in heavy load pls help me🙏

I still dont understand the relation of that click for good deadlift?

Engage the weight before lifting it.

Thank you

Why can I see the a $$whole?

Clink will only happen with metal plates, otherwise you won't hear it.

Is that a doo doo stain

When you reach maximum weight, add more pounds.

Im not sure if people realize but the deadlift and a lot of exercises involving the back is a lat exercise.

Sorry but that mustach guy look really curved while pulling

That’s common sense for me I don’t know about you

Don't deadlift, it's not worth the risk.

Gyatttt

nah cuz what up with that camera angle 💀

What's the purpose of reversing the hands that i see people do all the time?

I remember some very powerful deadlifter in the 70’s or 80’s, very long arms and short torso and legs. He was virtually half finished with the lift before even starting the lift

a bodybuilder deadlifting just sounds so stupid