Guided Sleep Meditation for Anxiety Relief, Everything Will be OK

To whoever’s reading this: I hope you heal, gently and fully.❤️✨🪐

This inspired me to keep creating. I’m on a similar journey.✨🪐❤️

2 words Tank YOU!!! Incredibly helpful ❤😊 . God Bless u.

Beautiful video❤

Need this as my cats are both at the vets for the first time and they are getting stressed so they had to be put general anesthetic for their operation.

❤ it worked! my bestie sent it to me and i owe her snd u alot of love now❤

Absolutely wonderful meditation. I felt my consciousness expand. Thanks!

Thank you this really calms me while I sleep ❤

Love you Jason. Thank you for everything

My country was recently at war and other than my mental illnesses, war trauma has made my nightmares worse and your videos still help me everyday. I appreciate you so much

i love you man, you've helped me through a drug induced psychosis 2 years ago and got better within 4 months and i still listen to you every single day. at this point im so familiar with your voice it puts me in a trance state within minutes. LOVE THE WORK JASON KEEP IT UP !!!!!

I love the progressive relaxation ones. Thank you, this got my sleep schedule back on track in one night🤍🤍🤍

Omg what the hell is this guy talking about I can’t even sleep to his thoughts

92,835 views and only 1.6k thumbs up. I believe the reason is because everyone becomes so relaxed and falls asleep. ❤

I lost 3 out of 4 cats in 9 months and this is the only way I can sleep and hope to not travel when I sleep. My baby Mini that used to sleep in my arms is gone and it’s a nightmare trying to sleep. He was my cuddle bug. I miss you mini, sue and weewee 😔💔

I just realised I've been listening for 10 years ❤ been through so many ups and downs during that time. Thank you kindly for your work, it's been a great support and I'm sure it will continue to be!

I think i need it thank u

Thank you. ❤

Thank You! I needed this on this day with agitation, Happy Easter! 🙏🏼

Lovely meditation ❤i fell in love as soon as I heard it!❤ This will be definitely one of my favorites. I can easily come to a relaxed state of mind when listening to this one. Sometimes some of them are like that idk 🤷🏽‍♀️ why and sometimes I struggle with some but I’m grateful for anything that works so thanks again Jason good looking out. ❤❤❤❤💕🙏🏾🙏🏾🙏🏾💆🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️💫💫💫🌟

I have been having a lot of money fears lately. This is really helping. Thank you Jason !

i cannot express how thankful i am for these videos you make. 7 years of therapy and nothing has helped more with my sleep anxiety than your videos. i appreciate your craft so much!

you are an angel thank you

I love you too Jason stephenson ❤️💕🌙🇬🇧✈️🛩🥰👍😘😚😴😍🥸😎🫶🏻😃🚉💕

I love you Jason stephenson too ❤️💕✈️💤🌙🙏🇬🇧👍🥰🛩😘🎉😎😚😴🚉🫶🏻😍😃

I've been listening to this each night since it dropped. I love the anxiety talk down. The Panic attack one from years ago especially. Another panic one would be wonderful ❤️.

So very BEAUTIFUL, with positive and uplifting affirmations. Thank you ❤❤❤

You are the GOAT. Got me through some rough nights. I'm so glad you make these and wish you a life as peaceful as the dreams you impart to us

Hello Jason stephenson 🌙🥸🥰🇬🇧✈️👍💤💤🙏🎉😘😴😚😎

Best meditation yet

I look forwards to bed time and these meditations. Thankyou again ❤

Very nice meditation

Thank you Jason me and my husband listen to you almost every night,, night from Dorset uk zzzz

Jason, I do shifts that involve going from night shifts to day shifts. It messes with my internal clock.

But these videos have helped me fall asleep quickly! My quality of life has improved because of them. Thank you so much!

Keep up the awesome work, wishing you nothing but restful slumbers!!!

Yes finally in bed 🛌 so excited to listen to you x so appreciate what you do for us all in this community that supports your hard work in uplifting us souls x bless you and your family ❤❤❤

😍😍😍

Oooo yes I love that title ❤❤❤

When you tell me everything is going to be ok, I believe you. Likewise for being safe. Thank you. One of these nights I'll actually make it all the way through without falling asleep.

Asked how to sleep in 10 mins and ChatGPT just recomended this channel :D

I love seeing a new video out just when I'm about to go to bed. Thank you so much Jason's and Jason's team ❤

Thank you again 🙏💜
Jason and the team !!
I’ve had a particularly stressful week..
But me and doggo 🐶 are breathing and relaxing tonight … I swear he really knows your voice now ( he just sighed with me) ☺️
It’s a new , even calmer tone ( if that’s possible!)
You’re amazing 🤩 🙏

Thank you 🐶💜

Thank you dear soul!

Namaste 🙏

Bre IN. 🪽

Manifesting a slow and stable heart rate this week guys 🙏🙏

Thank you. This felt a bit like a chakra meditation but much more fun. It has also inspired me to paint again. I stopped because of my injury. Art is healing.

-💝🙏🏻💝🙏🏻💝-

God bless me Jesus Christ amen 🙏 l love youse with all my heart soul amen 🙏 Thank you Jason and Team God bless everyone have a blessed sleep amen 🙏👼🐺🦋🏴󠁧󠁢󠁳󠁣󠁴󠁿

Great hypnotic voice and pace.