How to Improve Running Form With Just a Jump Rope?!
Did you know that a jump rope could be a great tool to help improve your running form?
How you may ask? Dr. Joel goes over some common running mistakes that lead to injury and how you can utilize a jump rope to prevent this!
Mission Move is way more than just Physical Therapy. We want to help you perform your best and help you reach your goals. 🙌📱 Call or text us @ (678-400-0300)
The Mission Move 3-Step Process1️⃣Get to the Root of the Problem2️⃣Run the Plan (Fix the Problem)3️⃣The Healthy Active Life Strategy
Mission Move Physical Therapy
Roswell, GA
www.missionmovept.com
How you may ask? Dr. Joel goes over some common running mistakes that lead to injury and how you can utilize a jump rope to prevent this!
Mission Move is way more than just Physical Therapy. We want to help you perform your best and help you reach your goals. 🙌📱 Call or text us @ (678-400-0300)
The Mission Move 3-Step Process1️⃣Get to the Root of the Problem2️⃣Run the Plan (Fix the Problem)3️⃣The Healthy Active Life Strategy
Mission Move Physical Therapy
Roswell, GA
www.missionmovept.com
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