每天來兩組，糾正體態，緩解疲勞 #運動 #體態糾正 #體態 #疲勞

每天來兩組，糾正體態，緩解疲勞 #運動 #體態糾正 #體態 #疲勞

Fitnmax

55 лет назад

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探討健身過程中可能遇到的困難，歡迎大家踴躍留言分享討論！

#增肌減脂 #重訓 #健身 #增肌 #減脂
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