These Stretches Promote Growth!

THANK YOU FOR 600k!!!!!! 🤍

Thnx brother❤❤❤

Yes yoga is indeed

How we can perform upward dog😂😂

This is yoga

Suryanamaskar ki copy

Yoga?

Height-166cm
Weight-77kgs
Age-19

I know Sounds hopeless right so like if you see this in more than 2 months time for the update looking ,to lose a few kg's and gain sum major cm's before I reach 20

Thano u ❤❤❤

Top right corner on phone

Stretching doesn’t make you taller..

search dand pushup or indian pushup
or yoga push up
surya namaskra search it
for real growth
try it

How do I save this

Amar meiyer ucchota ৫ ফুট ১০ ইনচি

🫡

Naa man a black dude is telling me how to increase height naam Maan am asian and I don't trust these genetic monsters😑

Age -15 years 3 months
Height -5'3
Target -5'10
Starting - 06-10-2024
I will come back to update this comment, if you guys make me remember by hiting likes❤️❤️❤️

Does it works? Please

doing this all my life but im 5'2 since 10 (im 17) help

La fille est avec la garçon

I’m running for my 6’4 😊

Is it working at 20?

Is it work ?

How I can increase my height my age is 18 year's and I always workout properly in a morning but no results.... Please help me your knowledgeful guidance

🤣😂 now people think they can change their height by stretching 🤣😂. The internet is wild.

I tried it and it WORKED SO GOOD

Day 1:check

Its just the surya namaskar straight from ancient india not any other👍👍

And sleep

Be friends

I have to eat healthy right ?

"I was skeptical at first, but Planet Ayurveda’s height growth formula really works! 🤯 I love that it's 100% herbal, and I don’t have to worry about any harmful chemicals. Just pure, natural ingredients that help your body grow! I wish I’d found this sooner!"

In simple words --->Surya namaskar

each of them for how long?

Why is your arms so long

West : just still yoga stap and rename it 😂

This is so majestic wow

Thank you for the encouragement. Love is endless from Bangladesh 🎉❤

Microfacture good for height

Hindu Yog (Yoga is the wrong word) & Aasan 🧘 ❤

can't really grow past your genetics tbh even if you stretch all the time

guys, i am 14m 163cm. parents are 170 and 160. i will be doing these and skipping ropes daily for a year. will inform after 1 month, 6 months, and a year. if i dont heart the comment then i will

Im 6 years old and I already 7.1ft

Just... stretch.

When ever I scroll down the only word I see is how to grow tall but you will never see how to become short

5.1 age 23😅

Hii

Height: 169 Centimeters
Age: 12
Weight: 91 Kilograms

Height - 4.11
Weight - 31kg
Age - 12

Is pull ups count?