Spiritual and Religious Practices:
1. Reciting Hanuman Chalisa and visiting Hanuman temples on Saturdays
2. Chanting the Shani mantra "Om Sham Shanaishcharaya Namah" 108 times
3. Observing fasts on Saturdays
4. Regular worship of Lord Shiva and Hanuman
5. Feeding crows on Saturday mornings (they are considered Saturn's vahana)
Charitable Acts:
1. Donating black items to the needy (sesame, blankets, oil)
2. Offering food to the poor, especially on Saturdays
3. Helping elderly or disabled people
4. Donating iron items or black clothes
Lifestyle Recommendations:
1. Wearing dark blue or black clothes on Saturdays
2. Wearing an iron ring or bracelet in the middle finger
3. Maintaining cleanliness and discipline
4. Being respectful to elders and teachers
5. Practicing meditation and yoga
Things to Avoid:
Making major life decisions without careful consideration
Being dishonest or unethical
Disrespecting elders or teachers
Cutting trees or harming animals
Being wasteful with resources
Remedies for Saturn Sade Sati #astroshastra #sadesati #shanisadesati #saturn #shanidev #shanidhaiya