🎬 INTRO (0:00 – 0:30)
• Quick hook: “What if an AI made all your decisions for a week?”
• Tease highlights: productivity, weird food combos, surprising moments.
• Introduce the AI used (e.g., ChatGPT, personal assistant bots, scheduling tools).
🧠 DAY 1: Getting Set Up (0:30 – 2:00)
• Explain your rules: AI makes choices for schedule, meals, workouts, work tasks.
• Show how you prompt the AI and set limitations.
• First impressions: excitement, awkwardness, uncertainty.
☕ DAY 2–3: Daily Routine Chaos (2:00 – 4:00)
• AI-created meal plan: “It made me eat THIS for breakfast?”
• AI-suggested productivity hacks (e.g., Pomodoro, deep work schedule).
• Use of AI tools for work (e.g., content ideas, coding suggestions).
• First signs of mental fatigue or unexpected efficiency.
🏃 DAY 4–5: Life Gets Weird (4:00 – 6:00)
• AI chooses social activities or interactions: awkward or fun?
• AI suggests unconventional self-care routines.
• Discuss trust issues: "Should I let AI decide when I sleep?"
• Reflect on AI's lack of emotional context.
🤖 DAY 6–7: Embracing or Resisting? (6:00 – 7:30)
• Did things get easier or harder?
• Did you learn anything unexpected?
• Highlight a moment of clarity or tension (e.g., AI recommending meditation mid-crisis).
🧾 RESULTS + LESSONS LEARNED (7:30 – 9:00)
• Pros: more efficient, fewer decisions, creative ideas.
• Cons: lack of personalization, emotional disconnection, over-optimization.
• Tech review angle: how good is current AI at handling life management?
• Would you recommend it to viewers?
📢 OUTRO & CALL TO ACTION (9:00 – 10:00)
• Recap the most surprising result.
• Ask viewers: “Would you let AI run your life for a week?”
• Invite comments, likes, and subscriptions.
• Tease future experiments with AI in tech or daily life.
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