The Burnout Antidote - Dose 3: Implicit Bias Quiz

Part of creating a healthy and inclusive workplace culture is personal reflection and growth. An implicit bias is a negative attitude toward specific groups of people that we may not realize we have. When we know ourselves and the biases we might have against others, we can work to overcome them.

Curious if you might have implicit biases? Take the Harvard Implicit Association Test: https://implicit.harvard.edu/implicit/

Amy Pearlman, MSW, LICSW, and Paul Deger, MA, LPC, PT, hosts of Psych Hub’s podcast The Burnout Antidote: Infusing Well-being into Healthcare Culture, are sharing ten tools that you can use to help heal or protect yourself from healthcare burnout. Watch these short video “doses” on Thursdays following the full companion podcast episodes.

Be sure to listen to the full episode here: https://youtu.be/YmDXBFyHXEE


Psych Hub is an educational service, and the information in this video is not a substitute for professional advice, diagnosis, or treatment. If you or someone you know are experiencing what you believe are mental health symptoms, please consult with a trained medical professional or a licensed mental health provider. We recommend consulting with a licensed behavioral health provider before trying any of the strategies mentioned in our materials.

If you or someone you know is in immediate danger, please call 911. For information on how to find support and treatment, and hotlines for specific issues and audiences, visit Psychhub.com/resources/hotlines

If you or someone you know are having thoughts of suicide or self-harm or are experiencing a mental health crisis, please call a national 24/7 hotline. For United States residents, those are:

988 Suicide & Crisis Lifeline

For anyone experiencing a mental health crisis.
AVAILABILITY: 24/7/365
PHONE NUMBERS:
Primary line: 9-8-8
Ayuda en Español: 9-8-8
TTY relay service: 7-1-1 then 9-8-8
ONLINE CHAT: 988lifeline.org/chat
WEBSITE: 988lifeline.org

Crisis Text Line

For anyone experiencing a mental health crisis.
AVAILABILITY: 24/7/365
TEXT NUMBER:
US & Canada: Text HOME to 741741
UK: Text 85258
Ireland: Text 086 1800 280
WEBSITE: crisistextline.org

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