What If You Stop Eating Sugar For 30 Days #shorts

I started a keto diet a few months ago. Greatly reduced my carb and processed sugar intake. The first 10 days sucked. But after that i had way more energy that didn't come from cofee, i slept better and my overall mental health improved. Processed sugary foods are really horrible for you. And the fact that actual healthy foods are so expensive is a real crime. .

She never said what happens

Im gonna sound stupid but do natural sugars count? Like apples and stuff

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Okay so i just have to cut out the refined white sugar right?? Actually confused bcuz many fruits like mango contain sugar but most food groups do. I don't want to give up eating fruits so just a concern

Cut processed sugar down drastically for 2 weeks and dropped 5lbs...likely its water retention but it seemed like a weight gainer for me. I also rarely craved it after a week. And also cut out white carbs

I read that if you crave sugar a lot it could also be youre low on protein

All that food is actually more fat than sugar.

Feeby ? Aren’t you in Friends the show?

Idk what’s funnier.. Her comparing sugar to cocaine or the irony that they’re both white powered substances 😂🤷🏻‍♂️🤔😜

I’m gonna get off sugar for 30 days. Will just up my adderall dosage to compensate for the loss of dopamine she talked about and I’ll be gucci 😎👍🏼😂😜

Lol the way she looks and act she at least had 2 coffee's before 😂😂. You know what cafeïne does? It narrows ur blood flow to the brain.

I quit sugar for 7 months straight. I felt soooo good, happy and had so much energy. It's crazy how sugar is addicting.. I had 1 ice cream like couple weeks agao and ever since I'm hooked on it .. tomorrow is the day to quit it not for 7 months but forever.. sugar is a killer

Quit all Man made processed poisons. Do your Living Quality a favor.

i don't like suger and don't even eat anything too much sugery i do like sweet foods but like i can't even finish a donut bc my mouth feels so sweet then feels like vomiting😅

Parasite cleanse? 😂

Bruh sugar is in everywhere

Fun fact there was a study done that gave rats cocaine and sugar, they chose the sugar because it really is the most powerful drug! I hope anyone reading this gets help and rids their addiction ❤🙏

Can you eat fruits?

Help!!! I try every day…. And I rely on my weight to walk the talk. I will follow all your tips. Thanks

Very annoying voice

I've never liked sugar- I'm a saltoholic, which is a whole different problem.

Any health treats you could advise please

I have not had any sugar for 4 months, cravings are gone, completely, lost 35 lbs, doing hybrid carnivore with only sauerkraut included, I’m 54 and for the 1st time in 30 years back to what I weighed in my 20’s.

No lie, wasn’t easy at first, takes a lot discipline, but it can be done, good luck!

I'm allergic to sugar

Same europe propaganda. First you introduce and then tell others to stop. China is leading producer of sugar😂

You are not gonna die 🤡 its literally the opposite

I got nows for you the opposite of that happened to me i got hyper active and hyper focused but i couldn't sleep for 3 days and every single bone and muscle in my body were in extreme pine it didn't happen immediately of course it took me 2 weeks and i didn't just stop eating sugar i stopped eating every form of it the good and bad even fruits

Also your body produces glucose soley from fat and protien. No need for access sugar

I took 2024 new year resolution on 1st jan for no artificial suagr at all, till today I am on it. ❤

Lol nothing happened

I do not have sugar in my body most of the time I may go and have something sweet maybe once every 3 to 6 months I don’t normally eat sugar or flour and by being on magnesium it seems to help me or if I am craving something sweet or chocolate I will just have unsweetened cocoa powder I go with 100% Dark chocolate, and then I add a little bit of monk fruit sugar with it and almond milk. Mind you, Monk fruit sugar is not regular sugar. It is natural. I do eat about 4 to 6 ounces worth of fruit which is dried prunes or peaches or berries that makes up for the loss sugar and it’s natural.

1 week into and I’m getting my abs back, so happy😊

“Sugar is much like cocaine” 😮

I hate to burst your bubble but almost everything in the United States has some sugars in it. To be completely rid of sugar you would definitely have to eat carrots 🥕 all day 365 days per year.

Diabetes Risk Reduced

I love where she explained what happened

My mommy said I shouldn't eat sugar. Now I now that I should eat sugar

It been 3 months but I am still feeling low mam

I switched to fruit s

I Quit suger sins 80 days and I reduced carbs as well,but Now I get hyper acidity since 2 weeks.what should I do?

I did this and ate a sugar cookie and I could taste all the chemicals in the sugar 😂 like a goody pack or a crushed up medicine pill but sweet

So this short does not actually say what would happen if one stopped eating sugar for 30 days, except for not dying.

Listen to your body and get some rest. It's hard on your body to detox.

Including all fruits, carbs, and some veggies like potatoes, carrots. Seems like everything is sugar but leafy greens, coniferous veggies, some cheese and milks but yuk meant but ugh. Fish is good. And nuts and avocado. Even coconut has sugar. So my meals are fish and salad with olive oil, olives, some pumpkin seeds. Or veggie soup no potatoes, no tomatoes, no carrots. Tea and an egg with spinach for breakfast.

I haven’t eaten sugar for 5 months

..... I'm eating sugger right now -_-

I will die anyways if i dont take sugars as a sweet tooth rn its okay am gonna eat sugar whenever i want. A small cup cake wont make me sick like 😂😂😂

Also fruits

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