5 Minute Guided Morning Mindfulness Meditation - Focused, Calm, and Centered

thank you for this! sending so much love!!! ❤❤❤

Not great

For some reason it’s not working

Thank you

Thank you for this meditation 🙏🏼 Love to you 💛

This is extraordinary. I read a book with similar content, and it was truly extraordinary. "Reclaiming Connection: The Journey of a Digital Detox" by Joshua Ember

That was lovely thank you so much ❤

Loved the affirmations at the end I feel renewed

Thank you ❤

😊thank you

Thanks

Thank you 🙏🏻

Thank you <3 I always wake up feeling sick every day, I don't know why. But this has really helped me.

As a dental student on finals
This really helped me🙏 Thank you very much !!!

Thank you! Have an awesome day. Sending love, Marna

Thank you for this morning medication

For the algorithm ❤

Mindful peace journey)

best one. thank you. I am going to use . try to use twice a day

I enjoyed this. Not too long. Not too short.

Beautiful, especially because there are just birds in the background, no music ❤❤❤ beautiful start of the day. Thanks for this morning meditation 🙏🏻🌿

Love this meditation!

Thank you! 🙏🏾

Love this. Thank you

Thank you beautiful the little birds singing so calming
God bless you ❤❤

1.Welcoming a new day
2.Clear and focused mind
3.Presence and awareness
4.Calm and centered
5.Awake and ready ... Thank you ready for Today...

thank you

I listen and meditate with this every morning .

Awww,love it❤
Thank you

Love your voice

What a fantastic way to start the day! This is just what I needed this morning and I really appreciate it so very much! I wish everyone a marvelous Monday!

I wish you all so much love and abundance today ✨

Please let this work, my heart rate is so high

The morning sunshine is so peaceful and relaxing!

Serious question here, from someone who needs help, is it really work? For you? I find it hard to get attached with something that says to me words with no meaning.

Lovely, thank you 🙏 I find it hard to find voices for meditation that sit comfortably with me. This was perfect, you have a new subscriber from the UK 🌸

I find a females voice is more soothing. Onto the next 😢

This helped me tremendously

Started my morning with this and i feel ready to start the day, thank you for sharing this 🫶😌

👍

thank you for my guided meditation

So perfect

Thank you

Thank you!

Kihn Square

Meditation is important thing in life it will change how you feel and you start to look at everything different.

I love this video it is so calming and so is your voice.