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Last year I went 6 months without smoking then I relapsed went back to it for like 5 months now I've gone week without smoking. ❤
ОтветитьLove is best.
ОтветитьLove is best
ОтветитьBiggest mistake I ever made, was to quit smoking. I got fat. I gained 140 pounds overnight. I struggled with diets and exercise but they don't work. I went from a slim 135 pounds all the way up to a big fat pot bellied 275. My waist went from a 32 to a 50. For awhile, I tolerated being fat and I enjoyed the benefits of quitting, but when women rejected me for being fat, that was it. I went back to 2 packs a day. So far I've only lost about 20 pounds, because it will probably take 2 or 3 more years of heavy smoking to bring my weight back down again. If I have to choose between being a slim smoker or a fat nonsmoker, then I'll take the slim, any day. I don't care a hoot, about the problems of smoking
ОтветитьIt's been five years since I quit.And since then my health has improved,I'm a lot happier than I used to be,and above all, my life has become easier.And I have also found that I like myself better as a non smoker.
Ответить7 months smoke free 😊
ОтветитьI am gonna quit soon, I went 30 hours without smoking a few days ago and already felt terrible. I really thought I wasn't addicted and could easily stop at any moment but it's not that easy after all. I bought nicotine mouthspray to help with the urges, I have a pack of cigarettes left and I am gonna finish that and then stop. It's gonna be awful, but so worth it. I have only smoked for 2 years and not a lot (1-10 cigs a day) so I hope that no serious damage has been done so far and I'll return to normal
ОтветитьThe facts were so eh blazzeh like honestly your not going to feel anything minutes after you quit smoking other than your addiction... what was that?
ОтветитьThis video is fucking dumb bro
ОтветитьI am quitting on April 10/2024.
Ответить700 years after quitting smoking - Heart is now 95% recovered , chances of lung disease is reduce to 90% , reproductive organs is now working at their full capacity and now you look more younger...
ОтветитьMy quitting journey starts today wish me luck💚
Ответить92 days Nicotine free. I'm practically reborn
ОтветитьDay one wish me luck!
ОтветитьI quit my smoking today 🎉
Ответить42 days today. Woohoo
ОтветитьDay 2
ОтветитьAnyone got a lighter?
ОтветитьI didn't smoke for 24h and didn't jerk off as well 😂
ОтветитьI have stoped smoking here is my tip to stop smoking ....and i swear by it .. i always try to stop by just quiting and vaping ....no no no ....this is how you stop smoking .........1. Say to your self look lets cut down first ...this takes preasure off your mind straight away ...still smoke but replace the 4th or 7th cigarette with a vape. Then naturaly you will replace the smoking with vape boom done and dusted . The reason people find it hard is the build up in the mind of quiting its self.
Ответить31 day without smoking 😃
ОтветитьQuit 2 years ago and haven't looked back
ОтветитьCompleted today only smoking 2 cigarettes with the help of my father i think i am pretty sure i can leave it out slowly.💖
Ответить1 month 1 week without smoking 😉😊
ОтветитьWhy is smoking legal? It should be deemed illegal it’s causes so much deaths!
Ответить2 weeks without smoking wohooo 🚭
ОтветитьAlmost a year after quitting cigarettes and weed, but I did take on vaping 😐
ОтветитьAfter heavy smoking for 45 years, I quit September 8th 2022. I used patches and an inhalator and haven't cheated once, Not a single puff! I found I didn't need any patches etc after 3 months. After trying and failing so many times over the years, I think I've finally done it.
I've almost done a year! Believe me, if I can do it, so can you. Like me, you will even get to a point where you're not counting days and you simply go for days/weeks not even thinking about smoking. I look at people who are smoking now and feel sorry for them, but I won't preach. I learned that you can only stop when you're truly ready.
Good luck to those struggling. Those craving do go! It's just one day at a time XX
I have left smoking since February 2023
ОтветитьIm getting better after 3 weeks at age 15
ОтветитьGoing into day two of quitting. I'm moving to vaping for now but I'll cast that aside too in time.
Ответить2 weaks without smoking still there is a little craving. But I feel healthy and can walk longer than I was
Ответить1 month ago
ОтветитьI'm on Day 2 of ceasing this poison. I'm happy and want to keep it up. Im not a smoker any more. This is what I tell myself. I'm disgusted by the cigarette smoke, the smell. It ages you and it's a pointless expensive deadly habit. I don't ever want to go back to this smelly habit! God help me!
ОтветитьJust STARTER Smokin 🚬 & I Luv it ! ! So Sweet & Relaxin 😌 especially after a Meal!
ОтветитьI'm on Day 3 lol
ОтветитьSmoked for 5 years. Dark years were those.
What a disgrace I was.
Idk if I should be here but I’m almost at the 24 hour mark. That’s huge for me lol
ОтветитьЯ кинув палити прямо зараз.
Напишу сюди через місяць.
Поділюсь своїм досвідом.
I've been smoking since I was 9 ,now I am 21 and I smoke 3 pack of cigs and 2 pack of biris regularly since I was 12 ,and now my chest burns ,I feel severe types of illness includin panic attacks and stroke, can anybody help me out , like how can I stop smokin...
ОтветитьI’m a little over two months of quitting. Stared smoking at marijuana at 19! Then eventually picked up other bad habits like vapes,cigarettes and tobacco chew. I’ve accepted this will take time to heal my body but so far so good.
ОтветитьI quit 2 months ago & save $700 a month !
ОтветитьIm smoke free for 7 months already..will update again after few months XD
ОтветитьThanks
Ответить6 months and still counting quiting smoke ❤
ОтветитьI quit cold turkey. After a month I look back and realized how disgusting it really was. That's my motivation to never pick up the habit again. I feel the improvement in my health.
ОтветитьI smoked from 13 to 35. I quit 7 years ago. The first year was truly an experience so to say the least.
But now after all these years being clean from Nicotine, i can't still fathom that i was so addicted that i really was back then.
But i can assure you that it was the best decision i ever made for myself. Have faith and keep strong. If you're struggling or have really bad cravings, just be like a rock in water. Everything will pass.
You have my solem word on that.
Good luck!
I stopped end of Jan 22' and used the patches in order from step 1-3 and with the occasional nicotine gum pieces first thing in the morning after my coffee and one right before bed and now I'm completely done. 👍🏻
ОтветитьI quit smoking on feb 7th, has been almost 3weeks without smoking. I’ve never felt this terrible. My only hope now is to take a puff.
ОтветитьI quit September 4th. Been 4 months now. I feel so much better. I love this
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