Qigong for Balancing Liver Qi

Let's all talk in a whisper, shall hweee....

Thank you! I really enjoyed this routine of LV and GB Spring exercises, especially the balance exercises (Stepping Over a Boulder and Dragonfly). Nice review of these meridians and some of the important acupressure points. Also appreciate the attention you gave to the eyes in several of the exercises- my eyes need exercises like these!😊