Boxing Drill for Endless Endurance: Pyramid Workout Challenge

Boxing Drill for Endless Endurance: Pyramid Workout Challenge

Coach Brian J. Spears

54 года назад

649 Просмотров

For this workout you throw one strike, back up, throw two strikes back up, throw three strikes etc… All the way up to ten strikes.

Feel free to add strikes and combos.

Your power and endurance will go through the roof.

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