B.rad Podcast - Dr. Casey Means: Good Energy, Mitochondrial Health, & Our Broken Medical System

people were eating processed grains and processed sugar for decades just fine before the chronic disease and obesity crisis. they were also eating more calories.

shes also wrong about fiber, probiotics, and omega 3

I luv her. So strong and committed 2 the truth
Wish she could b my Dr😊

Please explain your comment

In what way is she wrong

She’s brilliant! May her message reach every patient because what I see now is that we’re all addicted to ultra processed foods unless we work very hard not to be.

But she’s not keto. Her diet sounds like a version of Mediterranean which everyone feels comfortable with. The problem with pulses is that they’re carbs. Your daily need for carbs is zero. Nonetheless her heart is the right place. Her diet is way better than McDonald’s!

You know, it’s the message I’ve been hearing at least since the 1970s: health food. But people like junk food. I did for a long time until I ballooned to 243. Just quit drinking sugar.

Nobody likes health food and tahini and salmon are health food. We are willing to die for junk food and we are (dying).

The poor and the stupid are the target for big food. The rich don’t eat at McDonald’s!

Smith David White Edward Robinson Brian