10 MIN STANDING AB WORKOUT II AT HOME II NO EQUIPMENT

●▬▬▬▬▬▬▬▬▬♛Surefitjohnson♛▬▬▬▬▬▬▬▬●
Hi Surefitfam! 👋🏾
Surefitjohnson here! In today's video, I show a standing abs workout. This #beginnerfriendlyworkout will target your core and strengthen your obliques. With each exercise, remember to draw in your core but also focus on your breathing. There is no equipment necessary and this workout is apartment friendly!

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INSTAGRAM: SUREFITFITNESS
Personal ig handle: Surefitjohnson
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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!
❤ SUREFITJOHNSON

Тэги:

#10_Minute_Standing_ABS_WORKOUT_//_No_Equipment #10_min_LOWER_ABS_&_LOVE_HANDLE_WORKOUT_(No_Equipment_Belly_Burn) #0_Min_Standing_Abs_Workout_to_get_Ripped_ABS #0_MIN_STANDING_ABS_WORKOUT_|_Get_Ab_Lines_&_Slim_Waist #BLACKGIRLWORKOUTS

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