Stay Healthy, Stay Fit, this Diwali | Dr. Hansaji Yogendra

Food is important in our daily lives, and during festivals it become ten times more important. However, this delicious Diwali spread can create a bit of a problem for your digestive system. Check out this video by Hansaji as she helps us with some easy-to-do asanas to tackle indigestion. Bend a little, stretch a little, and have a Happy and Healthy Diwali!

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