《金针菇拌炒荷兰豆 Stir Fried Enoki & Mangetout》"金针菇"味道鲜美，"荷兰豆"鲜嫩脆口，两者搭配做道健脾消食的家常素菜，而且还可以促进新陈代谢预防疾病，是不错的选择呢！

《金针菇拌炒荷兰豆 Stir Fried Enoki & Mangetout》
"金针菇"味道鲜美，"荷兰豆"鲜嫩脆口，两者搭配做道健脾消食的家常素菜，而且还可以促进新陈代谢预防疾病是不错的选择呢！
"Enoki Mushrooms" tastes delicious, "Mangetout" is fresh and crisp, and the two are used together to make a home-cooked dish for helping strong spleen and digestion, which can also promote metabolism and prevent diseases.

"金针菇"的营养价值 :
1."金针菇"具有热量低、高蛋白、低脂肪、多糖、多种维生素的营养特点。
2."金针菇"氨基酸的含量非常丰富，高于一般菇类，尤其是赖氨酸的含量特别高，赖氨酸具有促进儿童智力发育的功能。
The nutritional value of "Enoki Mushroom":
1. "Enoki Mushroom" has the nutritional characteristics of low calorie, high protein, low fat, polysaccharide and multivitamin.
2. The content of amino acids in "Enoki Mushroom" is very rich, which is higher than that of common mushrooms, especially lysine. Lysine has the function of promoting children's mental development.

Тэги:

#金针菇拌炒荷兰豆 #Stir_Fried_Enoki_&_Mangetout #金针菇拌炒荷兰豆_Stir_Fried_Enoki_&_Mangetout #金针菇 #荷兰豆 #Enoki #Mangetout #家常素_Homemade_Vegan #Homemade_Vegan #家常素 #irene_yong #vegan_recipes #vegetarian #素食食譜 #素食譜 #vegan_chinese_recipes #homemade8vegan

Скачать видео