Foods high in magnesium for blood pressure regulation

Thanks!

This is really great information. I wasn’t aware that Magnesium was such an important nutrient in controlling blood pressure

I have made some necessary adjustments to my food intake. I am looking forward to applying your breakfast suggestions . Thanks Kellen. I am on the road to losing 10 lbs. Started 4 days ago. 5/20

Thanks for sharing your knowledge. God bless❤

Thank you

Good advice