COUCH TO 5k (VLOG)

Congratulations on the PB Ryan! Thanks for the video

Awesome Ryan how fantastic!!

If you cut your hair, you would easily get under that 30 min target 🤣. If that doesn’t appeal, then take one of your daughters (or the wife) and go try your local park run. Another amazing free to use running aid for all types of runners all over the country. I reckon you would get right into it and racing would give that extra push when you needed it. Another amazing video though Ryan, the editing geek in me loved the pac man styled text on screen transitions!! 😎

Awesome! Keep at it!

Love watching yoir Videos Ryan

Loved this video compared to others because you didn't just sit there and talk. Appreciated you taking us out with you. Such great editing too! Kept my ADHD ass engaged lol. Much love from California. I'm on week 5 day 2 🙃

This was such a good watch! Was searching for a C25K vid with some gusto and this was it. You've fired me up and I actually can't wait to go for my first run tomorrow!

Got a new sub, excellent stuff Sir! 👌🏻