Active Life Rx: Creating a Life of Physical Freedom Without Compromise with Dr. Sean Pastuch

Today I had the pleasure of chatting with Dr. Sean Pastuch.



Sean is the owner and founder of Active Life, a personal development company that combines education, exercise, and mentorship to empower a life of freedom without compromise. He's helped Olympic medalists, professional baseball players, CrossFit games champions, and thousands of people get out of pain without going to the doctor or giving up their active lifestyle.



In today's conversation, we talk about the various ways the healthcare industry and the fitness industry are failing us, particularly those who are dealing with chronic pain. Sean talks about the impetus behind Active Life, the transformative power of mentorship, why a two-day certification is simply not enough to become a qualified coach, and the need for a new industry standard that prioritizes education, knowledge, and personal development.



Whether you're a coach looking to elevate your career or someone on a personal health journey, this podcast will arm you with the clarity and understanding necessary for success.



As always, if you love what you hear on this show, then do me a favor and subscribe, leave a positive rating and review, and share this episode with a friend or loved one whom you think could benefit. And if you want to talk about working with me personally, I’d love to chat. Just schedule your free nutrition strategy call at https://www.bodysystems.com/free-strategy-call/.



Connect with Dr. Pastuch:

Instagram: https://www.instagram.com/drseanpastuch/?hl=en

Work with Sean: https://activelifeprofessional.com/


Subscribe to get the best (proven) tips from the world's leading experts in health, fitness, and nutrition: https://goo.gl/DUuyC6


Helpful FREE Resources:

Book a free call to learn about our new hybrid coaching program PrimeFitOS: https://www.primefitos.com/call

Fat Loss Fix Guide - 3 Simple Steps to Build Your Unique Fat Burning Blueprint: https://bodysystems.com/fat-loss-fix-guide/

High Protein Recipe Pack - Over 52 Easy to Make Protein Dense Meals + 2-Weeks of Shopping Guides and Meal Plans: https://bodysystems.com/high-protein-recipe-pack/

Ben Brown, Head Coach - Body Systems
[email protected]
www.bodysystems.com

Here's Where You Can Find Us Online:

Join our Smart Nutrition Made Simple Community where you can finally learn how to build a better body and create the energy to invest in your family without restrictive dieting through our Pure Science. Proven Results(TM) Process.
JOIN HERE: https://www.facebook.com/groups/smartnutritionmadesimple

Website: http://www.bodysystems.com
Supplement Shop: https://us.fullscript.com/welcome/bslnutrition/signup
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