Veganism Is a Scam!

"source?"

Bullshit. Doing it for 7 yrs

She’s completely missing the point! Veganism is not a diet! (that’s WFPB). It’s a Worldview and animal rights movement. If she’s not eating a varied diet and getting sufficient nutrition then she needs to educate herself!

Let me guess…another one who went vegan (really, plant-based) to lose weight and starved herself, felt unwell, and was surprised? Wish these severe dieters would stop blaming veganism for their lack of nourishment. Eat food and you’ll be fine.

Haha, wtf! Been veg*n since 2005 and i feel great.

Sure it doesnt work for every human being on earth, but for most yes it does~ Im a decade vegetarian and now 7 years vegan and happy, healthy and at peace :)

Vegan for life

My hair grows fast, has allways been thin blond and curly😂 I ❤ Veggies🥰

It's mind boggling that not wanting to cause unecessary suffering is seen as extreme.

Stop listening to idiots who don’t know how to eat healthy and call themselves a vegan! Start looking at real vegans who eat a healthy whole food plant based diet! These so called ex vegans are a scam, working for the multi billion dollar meat industry trying to scare you! I am vegan for almost 9 years. Healthy and thriving! Best choice of my life!

She's describing malnutrition from an inadequate diet. I'm vegan 7 ys, metabolically the healthiest I've ever been, have ridiculous energy levels, flexibility, sleep, mood/affect, & best of all; NO MORE being a hypocrite, bloating or birdcage mouth in the morning. Learn how to be better at it all the time as well. 🫂🌏🫂

This girl is evil

This is my 6th year vegan. Changed for the animals. Hardly ever getting sick is a bonus. 💚

Thank god vegans exist. Keeps my meat prices low.

It's like taking advice from a smoker 😂😂😂

This happens most with women, who are Orthorexic/anorexic, who end up intentionally starving themselves and eating junk, or purely salads. It's not being plant based that does this, but starvation.

Verily I say unto you, in the beginning, all creatures of God did find their sustenance in the herbs and the fruits of the earth alone, till the ignorance and the selfishness of man turned many of them from the use which God had given them to that which was contrary to their original use, but even these shall yet return to their natural food, as it is written in the prophets, and their words shall not fail.

Isaiah 11:6-9
6 The wolf will live with the lamb,
the leopard will lie down with the goat,
the calf and the lion and the yearling[a] together;
and a little child will lead them.
7 The cow will feed with the bear,
their young will lie down together,
and the lion will eat straw like the ox.
8 The infant will play near the cobra’s den,
and the young child will put its hand into the viper’s nest.
9 They will neither harm nor destroy
on all my holy mountain,
for the earth will be filled with the knowledge of the Lord
as the waters cover the sea.

You will lose weight by switching to any diet consistently, regardless of wether it’s vegetarian or not.

There are many layers of issues with Veganism, the lack of bio available proteins for a start, the lack of Vitamin K12, carnitine, etc (which are unobtainable without animal proteins) for a start.
The consumption of plant toxins and defence chemicals have a dramatic effect on the gut microbiome.

But the main problem with Veganism is that it has now become almost a cult, founded on rebellious attitudes and emotional standpoints, driven by social media to those subconsciously seeking a change,
or to fee they’re contributing in some way, without needing to know too much information about the actual nutritional consequences of a plant based diet.

That for me is worrying

Current vegans haven’t felt the effects yet.

Thankfully, she came to her senses.

Funny been vegan for 40 yrs once in a big while some fish my non vegan friends my age are alll on at least two pills. Me. ? None. Healthy thank you Jesus

The guy in this video doesn’t look healthy

This channel is an absolute cult. Makes me want to eat more meat. You need to respect the freedom and project of every individual EVEN if you disagree with them. We're all different, vegan diet works for you? Great. It doesn't for everyone. Negating the bad side effects, making fun or feeling morally superior to the ones that don't agree with you makes you a fascist.

“There’s no such thing as an ex vegan” yall sound religious

Fuck them damn animals humans still hurt them regardless of our diet. But you really thought you was holy and virtuous.🤡

Definitely don’t listen to ex vegans, they won’t tell you what you want to hear. Veganism is the new liberalism it seems.

Not wanting to eat something that died screaming is not a scam.

That girl was doing it wrong. You're supposed to make sure you get proper protein and vitamins. She's full of 💩.

I actually don't listen to both ex and current vegans. I listen to scientific studies, it turns out that scientific studies are vegans.

If you're that easily convinced by anecdotes you have problems.

No thanks. I will stay with the proper human diet. Meat Only.

The reality- 25 years as a vegan, 70, no meds, no health issues, walking 2-3 miles a day, and feeling EXACTLY like 35.

She’s probably a dirty vegan
Eating crap

i do bruise easily tho

This is Bullshit.I never get sick since I am Vegan...All Vegans are the healthiest..Go Vegan❤❤❤❤

Herbivore 🤡
Carnivores 🤡
Omnivores 🗿

❤ this

💚🌱💚Yesterday was my 16th veganniversary💚🌱💚

& I've never been happier, healthier, stronger, mentally/physically, almost no issues from gastro issues like IBS, IBD/colitis, GERD, anemia, etc., unless by accident.

All controlled on a mostly whole foods plant based diet. Taking control of my health is about diet. Veganism is about animal rights that include a plant-based diet.

If you don't do the work to know where to source nutrients in the first place & don't know what your individual requirements are, & get sick, then blame Veganism for your personal failings & refusal to take accountability & responsibility for conflating the two.

People who wanna be lazy with cognative dissonance & unwillingness to challenge their thought (which laziness is part of our animal side we deny exists & isn't bad persay [we are anthropromorphized animals] & humans got smarter & more innovative to be lazier - lazy not bad unless weaponized or harming others like factory farms just as one example.

And as we are leisurly creatures & want comfort & safety which we have relatively so for a lot, not so much for others unfortunately, as well as we also still have anxiety which also kept us alive with more predatory animals use to be around, but now we have so little to fear our mind makes up or reacts strongly to things that are not dangers but the body percieves it as such especially if the mind is flooding coritsol & adrenaline all the time.

And because we are taught 'otherism' at the plate, this is pet vs this is food, this is worthy of love & empathy but this one is not, etc., we become afraid of humans too which aren't predators nor ominvores (just becsuse we can eat x doesn't mean we should, people can even eat airplanes, glass, metal, but most people dom't because it's deadly (And so is meat/dairy/eggs to both human-animals & their non-human animal victims).

And the laziness/comvenience as a weapon aimes at the expense of someone's entire life cut short & like with cows, their parent r-worded to keep the cycle going of unnecessary death of trillions yearly


And as mostly babies & young adolenance/teens in age because of convenience will continue havingnl diet issues because they aren't addressing the problem; taking accountability & responsibility for not sourcing vegan sources of what they are lacking &/or not actually seeking what hey are lacking to improve with better diet but would rather use it as an excuse to go back to convenience because it was never about the animals when a person says they are ex-vegan.

What really sucks is so many Drs, nutritionists, dietitians, teachers, body builders, etc., (authorative figures, but glad it's changing but needs happen faster) don't do it either & will blame veganism for low something & tell them to eat flesh or secretions instead of finding a plant-based source that all the nurtients come from (plus fungi & bacteria).

Wow, I've been vegan for 10 years and I've never been more happy. My mind is clear and I'm on a spiritual journey. Not sure what she was eating.

I was vegan for two years. I died last summer.

What cold demonic eyes she has. These ex vegans never talk about how hard it is for them to go back to eating animal products, do they. I mean after all, they loved and respected animals enough to go vegan, right? Ha. Wrong. She never was vegan in the 1st place. Tried a plant based diet and failed. The end.

QUESTION: IF VEGANS LOVE ANIMALS SO MUCH, WHY DO THEY EAT THEIR FOOD?

1️⃣ When people ask, "If vegans love animals so much, why do they eat their food?" they might not understand how things really work. Most of the plants we grow, like corn and soy, don’t go to humans—they’re used to feed animals on farms. It takes a lot more plants to feed animals than it does to just feed humans directly. So, when vegans eat plants, they actually save more plants and land than people who eat meat.

2️⃣ Vegans don’t eat plants because they want to take animals’ food. They do it because they care about animals and don’t want to hurt them. Eating animals causes a lot of pain and suffering, and vegans believe that’s wrong. By eating plants, vegans help animals live better lives and protect the planet, too.

3️⃣ Also, wild animals don’t eat the crops we grow for farms—they get their food from nature, like grass, nuts, and berries. But farms that raise animals take away wild animals’ homes to grow all that extra food for farm animals. By being vegan, people help protect wild animals and the places they live. Vegans try to eat in a way that’s kind to all animals and better for the Earth.

4️⃣ Another thing to remember is that you don't have to "love" animals in order to know that they have a right not to be raped, enslaved, kidnapped, hurt or killed. Vegans might not love all people either but they would still be kind to them and not hurt them unnecessarily.

✅ Now that you know better, you can do better. You can be a teaching assistant by teaching what you’ve just learned.

I am an ex meat eater. I have only one regret about being vegan: that it took me all those years to eliminate the animal flesh & suffering from my life. I wish I knew&tried&stopped being a selfish flesh eater earlier. Best decision of my life. Pls try&try&try until you succeed. Animal liberation is human liberation.

My Hair is better now as 10 year vegan was thiner when i ate a animals 😂

What? I have been vegan for four years. Most anti vegans are doing it for business purposes.

Most of the time they failed because they’re not eating a balanced diet. I’m not claiming to be perfect, but this is basically what I eat in a day. There’s of course some variation, but I basically eat greens, whole grains, and beans and vegetables with every meal. This is the skeleton of my diet

Breakfast
Rolled oats
Homemade plant milk
Red lentils
Black berries
Raspberries
Blueberries
Kiwi
Grapefruit
Flaxseed
Spices

Mid morning green smoothie
Spinach
Kale
Fresh ginger, and turmeric
Dash of black pepper
Oranges
Coconut water
Frozen mango and pineapple
Chia seeds

Lunch (massive missed green and veg salad)
No less then 3 greens
Sprouts
Avocados
No less than four different kinds of raw vegetables and always raw green onion
Hemp seeds
Hummus
Balsamic vinegar
Mixed grains (buckwheat, quinoa, sorghum and barley)

Dinner
Asian grain bowl
Red or brown rice
Green lentils or Tempeh
I sauté with vegetable broth, miso paste, rice vinegar, tamari sauce and Ghojujong
Mushrooms
Onions
Garlic
Raw bean sprouts
Raw snap peas or snow peas
Bok Choy
Purple or sweet potato

Desert
Bowl of fruit
Dates with pecans
Blueberry smoothie with cacao nibs, cacao powder, dates and soy milk. 1/4 cup of oats


Mid evening snack 1 ounce raw nuts

Funny, I have been properly healthy for 23 years as a vegan and there's no going back for me.

been vegan for 6 yrs - never been better