How to Cut

You gona tell me Jesus didn’t kill all the Dinosaurs 😂😂bro wtf

Summer Bulk 2015
Damn man I'm old as shit

2024: ozempic has entered the chat

This Video is my fucking Lifting-Bible

Flexible dieting, cardio 20 min 3x per week

Summer bulk followed by winter cut followed by summer cut. Double cut boom original problem solved

So fckn good🤣🤣

Can’t wait.. Rog pretty much nailed it first time round 👍

New to working out and can’t actually figure out if he’s joking or not 😂 I came here too learn to 🤣

I had a good laugh watching this, I needed that. Thanks Dom

“Fucking hidden secret”

"To girls, as long as you don't have a gut, you have abs." Lmao this is so true!

Cardio? More like Cardi- No

Most honest fitness guy.

I just started a minicut. Exactly what he said about cardio, is exactly what happened. Ran 15mins on day one and it fucked up my squats two days later. Fuck outta here cardio.

Okey you told us facts... But what is a solution. Tren hard?

"What are you running from?! A genocide?!" That actually has me in tears 😂

Facts

I watch this every year because I forget how to cut, thanks for the pointers Uncle Dom!

Warning in 2023 lol still relevant

God I wish it was 2015

"bitches don't want to fuck no hairy ass worm"

wish i had a PE teacher like this

Cutting and bulking the same 10 pound over and over, that's deep.

If I were actually buff I'd buy hella shirts from this dude

How to Cut:
Don’t.

“What are you running from, a genocide”

Fuckin got me good

Anything above 12 reps is cardio

Your bulk went too well and now you’re just fat. Felt like a personal attack.

This video is a masterpiece every year you just gotta watch it

Can anyone tell me what shoes those are…I need them

Bro i fkn swear 90% of the reason he has good biceps is due to the fact that he curls 50% of each vid

this video does not get old ever lol

Yeah, I'll consider cardio...




when I'm 50.

is pussy carbs?

"spare any gains?" lmfao

“Running while starved? Are you kidding me, you running from a genocide?”

I like to think he just normally hides dumbbells all over the parking lot and surrounding shrubbery.

“ You gain and lose the same 10lbs Like a Caterpillar that goes into a cocoon and comes out as a fucking caterpillar” Lmaoo

"Fasted Cardio? Running why starved, what you running from a genocide?" AHAHHA

Pretty funny for a guy

2022 this stuff is still hitting different

RIP Granny

“What are you running from? A genocide” is one of the best lines this guys ever dropped

I call scissors (in an Australian accent)

"suicide hotline? ohh... I should just do it ok.."

Looks and personality: If Michael Scott from The Office was ripped.

just finishing up my summer 2015 bulk now