This episode of The Marianne Hickman Show features an insightful conversation with actress and coach Rachele Brooke Smith. You may know her from the movies Centre Stage and Bring it On. Marianne and Rachele discuss embodying personas on stage, the importance of relationships in personal and professional life, and the journey of personal growth and self-awareness. They also touch upon navigating life transitions, the challenges of the entertainment industry, and the power of play and intentional living.
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00:00 Introduction to the Marianne Hickman Show
01:32 Rachel's Life in Utah
02:35 Challenges and Personal Growth
03:29 Deep Conversations on Identity and Relationships
12:34 The Importance of Friendships
17:02 Healing and Self-Awareness
21:41 Appreciation for Life
23:23 Embracing Aging and Self-Acceptance
24:08 The Power of Reframing and Self-Judgment
25:13 Exploring Personal Narratives and Change
25:28 Acting and Personal Identity
26:40 The Healing Power of Characters
29:13 Navigating Life's Challenges and Growth
37:57 The Importance of Play and Enjoyment
41:48 Conclusion and Final Thoughts