Multiple Sclerosis Supplements (Vitamin D, Omega-3, Biotin, Vitamin A, Co Q10, and more)

Timestamps:
1:05 Vitamin D
3:48 Omega-3
7:22 Biotin
9:28 Vitamin A
10:23 Neuropathic pain
11:41 Fatigue
12:28 Muscle Spasms/Spasticity
13:05 Migraine

This video summarizes the best-available evidence regarding supplement for MS and MS symptoms.

Selected Sources:

Vitamin A randomized study: https://pubmed.ncbi.nlm.nih.gov/26161708/
The HOLISM study by professor George Jelinek: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3821380/

Review of Supplements in MS: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6789617/
Randomized study on fish oil: https://pubmed.ncbi.nlm.nih.gov/2540285/
Linolenic acid vs. placebo: https://pubmed.ncbi.nlm.nih.gov/363236/
CoQ10 500mg/day for 12 weeks improved MS fatigue: https://pubmed.ncbi.nlm.nih.gov/25603363/
High doses of biotin in pilot study for chronic progressive multiple sclerosis: http://www.ncbi.nlm.nih.gov/pubmed/25787192

French randomized trial with oral biotin 300mg Daily over 48 weeks versus placebo:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5098693/
NMSS article on failed MedDay biotin trial: https://www.nationalmssociety.org/About-the-Society/News/Company-Says-MD1003-(high-dose-Biotin)-Failed-to-H
Vitamin A, D, B12 deficiency are common in MS https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6789617/
Probiotics and MS: https://jneuroinflammation.biomedcentral.com/articles/10.1186/s12974-019-1611-4#Tab1

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My book "Resilience in the Face of Multiple Sclerosis" on Amazon: https://www.amazon.com/dp/B07WP7H5LK

Source of Familiar risk of MS: http://www.mult-sclerosis.org/news/Ma...

Dr. Brandon Beaber is a board-certified neurologist with subspecialty training in multiple sclerosis and other immunological diseases of the nervous system. He is a partner in the Southern California Permanente Medical Group and practices in Downey, California (South Los Angeles). He has several publications on MS epidemiology and has participated in clinical trials for MS therapeutics. You can follow him on twitter @Brandon_Beaber where he regularly posts about MS news and research.

Follow me on twitter: https://twitter.com/Brandon_Beaber

Music: INNER GRACE - Copyright 2018 Wilton Vought

Source: Really Really Free Music

Link: https://youtu.be/wy9FL1-jup4

The video material by Dr. Brandon Beaber is general educational material on health conditions and is not intended to be used by viewers to diagnose or treat any individual's medical condition. Specifically, this material is not a substitute for individualized diagnostic and treatment advice by a qualified medical/health practitioner, licensed in your jurisdiction, who has access to the relevant information available from diagnostic testing, medical interviews, and a physical examination. To the extent that Dr. Beaber endorses any lifestyle change, behavioral intervention, or supplements, the viewer should consult with a qualified healthcare professional to determine the safety and efficacy of the intervention in light of their individualized information.

Тэги:

#multiple_sclerosis_supplements #ms_supplements #mutliple_sclerosis_vitamins #ms_vitamins #vitamin_D_multiple_sclerosis #vitamin_D_MS #omega_3_multiple_sclerosis #omega_3_ms #biotin_multiple_sclerosis #biotin_ms #vitamin_A_multiple_sclerosis #vitamin_A_MS #multiple_sclerosis_nutrition #ms_nutrition #multiple_sclerosis_diet #ms_diet #brandon_beaber #beaber

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