Pelvic Depth A Modern Fundamental

Pelvic depth is crucial in the golf swing as it directly influences balance, power, and consistency. By maintaining proper pelvic depth, golfers can ensure a stable lower body, which acts as a foundation for generating rotational force. This positioning allows for a more efficient transfer of energy from the ground up through the body, leading to increased clubhead speed and more controlled, powerful shots. Moreover, proper pelvic depth helps maintain the spine angle throughout the swing, reducing the risk of common swing flaws like early extension or loss of posture. Ultimately, mastering pelvic depth can significantly enhance overall swing mechanics and performance on the course.
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