Slow Flow Yoga for Self-Nourishment

Yoga with Linda to calm and care for our body, mind & soul. It's a smooth, easy flow for all levels of yoga practitioners. A few restorative poses put in the mix with some breathing and concentration to help us feel embraced in self care.

If you feel inclined to buy us a Chai to support our channel, we'd be grateful. If not, still please enjoy the videos and share and like :) !
https://www.buymeacoffee.com/Yoga

@Ashtanga Yoga Paris - Linda Munro & Gerald Disse

#SelfNourishingYoga #SlowFlowYoga #GentleYoga

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#ashtanga_yoga_paris #ashtanga_yoga #vinyasa_yoga #linda_munro #gerald_disse

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