Chest workout by alkhas Joseph

My current chest routine
6 exercises non stop 3-4 rounds, reps as much as possible
.
. Workout
➡️ normal grip push-up on rod
➡️ standing band chest fly’s
➡️ Reverse grip pushups
➡️ on the knees chest fly’s
➡️ straight bar dips
➡️ standing dumbbell play
.
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