Here’s How Sugar is Like Cocaine! | Nessa Off Air Ep. 11 #podcast #shorts

🍬🧠 Did you know sugar hits your brain like a street drug? Dr. Uma Naidoo is on the show and says it triggers the same dopamine receptors as cocaine! 🤯

So, if you catch me binging on candy, now you know why - it's science, not just my sweet tooth! 🍭😅 Lucky for us, @drumanaidoo's new book 'Calm Your Mind With Food' is here to save us! She joined us on the show to share some life-changing tips on eating your way to less anxiety. Trust me, @mightykatrinab and I need it! 🥦🧘‍♀️

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