Mindful Morning: Start Your Day with Clarity and Calm (Guided Meditation)

Mindful Morning: Start Your Day with Clarity and Calm (Guided Meditation)

Great Meditation

1 год назад

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@sangitaroy2922
@sangitaroy2922 - 30.09.2023 07:35

I am a observer , I am detach from thoughts and emotions, Thank you very much for this inspirational words ; I will useing thus sentence for my affirmation 💚

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@gowithin1116
@gowithin1116 - 02.10.2023 16:23

I wouldn’t add a deep breathe in the middle of the meditation

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@balakabaruah5766
@balakabaruah5766 - 04.10.2023 06:09

Thank you. Its a nice meditation....but perhaps less instruction is better as we drift into the meditation.

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@islinnnichroinin2217
@islinnnichroinin2217 - 04.10.2023 15:16

Thank you ❤️

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@mariyavasylyk9589
@mariyavasylyk9589 - 05.10.2023 06:57

Thank you for this morning practice! Feel so good and relaxed after it! 🫶 Wish you to have an amazing day ahead! ✨

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@_spadiva
@_spadiva - 05.10.2023 21:34

❤❤❤
Needed this today and LOVE this channel

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@azitakouchekmanesh725
@azitakouchekmanesh725 - 06.10.2023 13:56

Thank you ❤ What a beautiful meditation.

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@christinemazzeo
@christinemazzeo - 11.10.2023 15:05

❤🙏😊

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@Bridgettedoyle2023
@Bridgettedoyle2023 - 13.10.2023 10:37

Thank you so much beautiful ❤

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@ClaireBear0712
@ClaireBear0712 - 13.10.2023 14:21

Are you lavendaire?

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@nicolarobak2073
@nicolarobak2073 - 13.10.2023 16:08

thank you

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@nepenthe_1610
@nepenthe_1610 - 14.10.2023 09:10

Thank you. These days I've been greedier regarding the physical appearance of my body. This practise helped me realise what a long way I have come - that the things i've been taking granted for , were the things I had prayed and actively worked for in the past. 🤍

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@danielstein2349
@danielstein2349 - 14.10.2023 14:09

Helps me go right back to sleep.

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@theresa7882
@theresa7882 - 15.10.2023 11:12

Thank you ❤

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@dottieverse
@dottieverse - 15.10.2023 15:39

‘This is the process of getting better. With wonderful people and wonderful strangers and wonderful friends. i’m getting better slowly. Thank you,
whoever you are. In some way, you've been wonderful, and left a wonderful place in the world to ripple out to me. In some small way - Isn't it beautiful- I promise. you've been helping.”

-inkskinned

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@Giannah.marie.111
@Giannah.marie.111 - 16.10.2023 16:30

Thank you, may we all have a good ass day! 🌲💚🌲 with love and light, namaste.🧿🪬🧿⛅️🌏⛅️

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@KarolineThePagan
@KarolineThePagan - 17.10.2023 17:02

Been doing this meditation in the mornings for a while, and it allows me to be present and calm throughout the day.

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@Jmeliab
@Jmeliab - 24.10.2023 14:03

Thankyou angel ❤

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@anjalibaidjnath6811
@anjalibaidjnath6811 - 25.10.2023 08:43

I love your mediations. Thank you. I am sick no so my head is chaos sometimes. This helps me to remember what i love and how happy that makes me

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@alexccen
@alexccen - 28.10.2023 01:22

My life has truly become more blissful and mindful since discovering this channel. I am very grateful for you work! Thank you! ❤

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@reneewallis7562
@reneewallis7562 - 28.10.2023 17:12

Thank u 🙏

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@ChâuHoàng-d7q
@ChâuHoàng-d7q - 05.11.2023 02:11

Thank u so muchh❤

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@sayedhasnain5938
@sayedhasnain5938 - 30.11.2023 03:54

Thank you.

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@cecianiahcorabelle
@cecianiahcorabelle - 30.11.2023 09:31

This made me cry. Throughout my depression I always saw myself "black" and beyond repair. I would often say sorry to that version of me and cry. Those were the days that rising became a tedious task. Now, at the present moment being the observer of me; made me see things on a different perspective. I saw a version of me that is strong and it made me think on how I truly didn't want to give up on myself that's why I was continuously sorry before.

Throughout my spiritual journey I learned to be thankful for such experiences and still feel the extreme gratitude to myself for being strong. Plus I also understood that indeed, I am not alone. Thank you for this.

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@Rasberry-ni6hu
@Rasberry-ni6hu - 10.12.2023 09:41

It was great , I felt really relaxed after doing this meditation , thank you❤

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@joancarter-thompson4697
@joancarter-thompson4697 - 11.12.2023 17:22

Thanks for providing an opportunity to pause.

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@ritalopeslutasduarte9154
@ritalopeslutasduarte9154 - 13.12.2023 09:55

Thank you ❤ starting my day with these practices has become the best choices for my soul❤

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@svnnyxc4573
@svnnyxc4573 - 16.12.2023 13:27

Thank you so much 😊😊this was just so relaxing and has started my morning off perfectly ❤

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@localwear1
@localwear1 - 16.12.2023 15:55

i needed that, thank you

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@kikidee857
@kikidee857 - 05.01.2024 14:11

Thank you. Just lovely!

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@selestineshiro3918
@selestineshiro3918 - 19.01.2024 05:42

Thank You

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@juliadevia95
@juliadevia95 - 22.01.2024 04:06

thank you. i alqaya wake up feeling anxious and today its my first day doing meditation. its so relaxing 😊

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@LaRosa05
@LaRosa05 - 27.01.2024 15:11

Thank you ❤❤

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@vivianecastro1838
@vivianecastro1838 - 03.02.2024 19:07

Always a treat to start my day with this channel! Thank you so much! ❤

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@umchileanywaysso
@umchileanywaysso - 19.02.2024 11:59

Loved it

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@dyamondscott130
@dyamondscott130 - 07.03.2024 12:16

Thus was a great meditation ❤

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@EmpathicallyEm
@EmpathicallyEm - 12.04.2024 12:52

Thank you for this mediation!!! Kudos to the narrator!

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@azadmoradi6137
@azadmoradi6137 - 17.04.2024 08:42

Thank you ❤

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@adavid1569
@adavid1569 - 17.04.2024 13:20

Thank you 🙏🏾

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@tracyhill6166
@tracyhill6166 - 23.04.2024 15:57

Somehow i missed this one, and what a gem it is! Finally, i was able to get out of my lizard brain, and my thinking brain, and actually BE a spirit.

Thank YOU, Dear One! ❤

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@kaelshimartin9504
@kaelshimartin9504 - 24.05.2024 17:21

She said she was preparing us for a minute to ourselves like eight freaking times before finally actually giving a moment to observe

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@LightingLotusLove
@LightingLotusLove - 07.06.2024 15:00

Wow this is my fav ❤

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@LightingLotusLove
@LightingLotusLove - 07.06.2024 15:00

Thank you

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@gordonheffernan1250
@gordonheffernan1250 - 30.06.2024 14:14

This is an amazing meditation!!

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@gordonheffernan1250
@gordonheffernan1250 - 26.07.2024 20:02

This meditation resonates with me!! Thank you!!

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@artyan192
@artyan192 - 01.08.2024 05:35

Wake up. Pray. Fresh up. Meditate and stretch.(my morning routine these days)

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@jmdoula
@jmdoula - 20.08.2024 18:27

The first thing my observer self observed was beauty (inside and outside). It shook me because I fight negative self-talk ALL the time! It is striking to think that the 'observer me' noticed something that I'm too wrapped up in my own head to notice!

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@mrandmrschaudhry4669
@mrandmrschaudhry4669 - 08.09.2024 16:45

Beautiful

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@Greatgoodgod8
@Greatgoodgod8 - 09.10.2024 02:46

Thank you

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@arelicampa2700
@arelicampa2700 - 11.10.2024 22:42

Beautiful meditation

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