Nat Basma is a Kuwait-based nutritionist, entrepreneur, social butterfly, devoted wife, and loving mother. With a large following and loyal clientele, Nat has empowered countless women and men to find balance and shed excess weight. She’s helped Mo lose six kilos so far! Despite having pancreatic insufficiency, Nat overcame obesity and has been every size of clothing. From her education in Miami to her return to Kuwait, Nat's story is one of resilience and triumph. She shares her candid thoughts on motherhood, lessons from her father, her opinions on Mounjaro and plastic surgery, and maintaining a strong relationship with her husband, who works in Congo. With health, family, and financial stability as her priorities, Nat embodies a life lived with purpose and balance.
0:00 Introductions
6:05 Home in Kuwait
11:37 Nat’s clients and career
17:45 Miami and body image
20:18 Health turning point
28:21 Father and motherhood
35:07 Pancreatic insufficiency and impact of stress
45:30 COVID and financial lessons
1:03:30 Independence, victim mentality
1:06:45 Biggest hurdle to losing weight
1:08:0 Mo’s personal weight journey
1:15:30 Nat’s healthy routine and habits
1:29:58 Happiness, husband, priorities, social media
1:38:26 Schooling system, cultural differences, mission
1:46:48 Nat’s attitude towards business and success
1:49:51 Processed food, medial care, pregnancy, influencing
1:59:26 Opinion of Mounjaro and plastic surgery
2:03:17 Loss, lessons, and love
2:16:44 Family, spirituality, instincts, intentions
2:22:57 Closing words
Nat Basma
Instagram
https://bit.ly/4aXlsOf
Website
https://bit.ly/3PMoOeI
The Mo Show
Youtube
https://bit.ly/3nDwsZv
Apple Podcast
https://apple.co/3J9ScX4
Spotify
https://spoti.fi/33dzsC2
Google Podcast
https://bit.ly/3ebB7xN
Anghami
https://bit.ly/3mRo1uy
Instagram
https://bit.ly/2KAwq5v
X
https://bit.ly/3KanEnJ
TikTok
https://bit.ly/43L92po
Website
https://bit.ly/3H2DhMM
Email
[email protected]
Powered by:
Pizza Hut Jeddah
Instagram
https://bit.ly/3T87mjt
Website
http://bit.ly/3UtnkWq
Tim Hortons
Instagram
https://bit.ly/3UQDk6u
X
http://bit.ly/3AgbAPi
Website
http://bit.ly/3LgUres
Saudia
Website
https://bit.ly/495n6fB
Instagram
https://bit.ly/3UgTTdA
X
https://bit.ly/4beIQY8
Lays
Website
https://bit.ly/494mtlT
Instagram
https://bit.ly/3VfzKoG
Facebook
https://bit.ly/3TEaOpB
X
https://bit.ly/3TETCAi
Credits
Mo Islam | Host & Founder
Ahmed Hussein | Marketing & Brand Manager
Ryan Ismail | COO
Tito | Editor & Production Manager
Youssef Hamieh | Show Manager
Powered by "STUCK?" | Translators
Тэги:
#saudi_arabia #the_mo_show #podcast #podcast_english #english_podcast #the_mo_show_podcast #بودكاست #podcast_show #podcast_shows_on_youtube #podcast_show_intro #best_podcast #best_podcasts_to_listen_to #best_podcasts_to_listen_to_on_youtube #best_podcasts_to_listen_to_on_spotify #best_podcasts_to_listen_to_2022 #بودكاست_ثمانية #mo_show #mo_show_podcast #مو_شو