10 Minute Stay At Home Workout #17 With Peter Liciaga

Get Fit For The Fight against the challenges of today by starting your day with this 10-Minute Stay At Home Full Body Workout!

The workout that you can do whenever and wherever you like... !

This video is full length which means you can just follow along with whatever I'm doing. If you need extra rest, just pause the video. If you don't need a rest - watch it the whole way through.

You can hit my 10 minute stay at home workouts 2-3x per week - or you can do it every day like I do!

Let's kick the butt out of fat, laziness and that sedentary lifestyle!

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Your thoughts, questions and comments are so important to me, please take a second and say ‘Hi’ in the comments and let me and my team know what you thought of the video … p.s. It would mean the world to me if you hit the subscribe button ;)
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My direct connection: https://peterliciaga.com/
Where I teach martial arts these days: https://peterliciaga.com/DINOTOKARATE
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Peter Liciaga's number one passion is inspiring, encouraging, motivating and empowering people to succeed in life - personally and professionally.

Peter Liciaga is a self-defense and martial arts educator, personal development coach, and an educational activist working within the communities in South Jersey. He currently teaches martial arts full-time as a 6th Degree Master Level Black Belt at Dinoto Karate Center in Mount Laurel NJ.

More about Peter at https://www.peterliciaga.com

Peter took his first martial arts lesson in 1970 in the Bronx when a friend invited him to train karate at a community center. He began the formal study of taekwondo, earning his first black belt under Grandmaster Tiger Kim in 1978. Peter trained in several other systems over the years earning a total of 5 black belts. Peter is currently training for his 6th degree black belt in Tang Soo Do Moo Duk Kwan. Peter is also purple belt in Brazilian Jui-Jitsu under Professor Ricardo Almeida's Black Belt, Pete McHugh.
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Martial Arts Resource Site: http://www.NewStudent.info

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