Tex Mex Wrap | Omelet Wrap | Healthy Wrap | Healthylicious

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Tex Mex Omelette Wrap, easy to make, delicious and pack with protein! Enjoy

INGREDIENTS
100 grams shredded chicken ( boiled, roast or grill)
1 tablespoon fat-free yogurt
1 teaspoon hot sauce (any hot chili sauce)
1 tablespoon green spring onions ( the green part only, chopped)
3 free range eggs
1 tablespoon vegetable oil
40 grams low fat shredded cheese
1 whole grain tortilla
70 grams avocado, sliced
50 grams fresh tomato, sliced
Salt and black pepper to taste
Pico to Gallo to serve ( Chopped cherry tomatoes, choppered onion, chopped cilantro, salt, and lime juice)


DIRECTIONS
Find all ingredients, directions and printable recipe at :
http://bodyhubpro.com/recipes/snack/texmexomelette.html


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