FREE 20 Minute Meditation For All (Letting Go)

Did you know you can practice for FREE with a different incredible Tejal Yoga teacher each month? This month's free class features a 20 Minute Meditation For All (Letting Go) with Harpinder.

• Learn more about future free classes here:
https://www.tejalyoga.com/info/freeclass
• Sign up for the next free class here:
https://tejalyoga.as.me/freeclass

This month's free class features a 20 Minute Meditation For All (Letting Go) practice with:

Harpinder Kaur Mann, (She/Her/Hers), Tongva Land- Los Angeles, CA

This series will guide us in learning how to let go and surrender into the present moment. To surrender is to be free from the habit of always reaching towards something or pushing it away. It invites in steadiness and ease and reveals the inner-peace that is already present. This series will be a reminder of how supported we all are by divine and grace and that life is unfolding as it should be.

Class Focus: Learning to Surrender
Theme: 20 Minute Meditation For All (Letting Go)
Suggested Props: Cushion, Bolster

Follow on IG: @harpindermannyoga

About Tejal Yoga:
Tejal Yoga offers accessible movement in a warm environment. Our knowledgeable instructors are committed to the authentic and spiritual practice of yoga. Learn more at www.tejalyoga.com/now

About Tejal
Tejal (she/they) is a first-generation Indian American yoga teacher, social justice educator, podcaster, and community organizer. They work to uplift South Asian teachers in yoga and wellness. They aim to educate and empower individuals and communities around the world through her social justice yoga focused offerings.

They are co-host of the Yoga is Dead podcast. www.yogaisdeadpodcast.com
- jumpstarting critical conversations about the yoga industry

They are the creator of the abcdyogi village www.instagram.com/abcdyogi
- where South Asian teachers reclaim the yoga and mindfulness space.

Questions and Booking Inquiries:
📧 [email protected]
👩🏾‍💻 www.tejalyoga.com/now
🤳 www.instagram.com/tejalyoga

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