S04 E09: Healing Through Energy, Mindfulness & Slow Living with Marysol

In S04 E09 of the JamJarGill Podcast, I continue my insightful conversation with the wonderful Marysol (https://marysol.vision/), an intuitive sound healer, energy channel, and singer. In this second part, we dive deeper into the themes of healing, energy, and mindfulness, exploring how being a channel for healing is less about fixing others and more about being a vessel for something greater.

Marysol shares how slow living, reconnecting with nature, and protecting our energy can lead to profound personal healing. We also discuss the balance between work and creativity, and how mindfulness can help us live more authentically in our fast-paced world. Whether you're curious about energy healing or looking to incorporate mindful practices into your daily life, this episode is filled with practical insights and wisdom.

Timestamps:
00:00:00 - Introduction
00:00:30 - Overview of Marysol’s Healing Philosophy
00:03:12 - The Intersection of Slow Living and Mindfulness
00:07:30 - Discussion on "The Nap Ministry" by Tricia Hersey
00:10:25 - The Pressure of Productivity Culture
00:14:48 - Reconnecting with Nature for Anxiety Relief
00:16:55 - Marysol’s Journey from Theater to Healing Arts
00:22:00 - The Role of Energy in Healing
00:26:32 - Protecting Your Own Energy as a Healer
00:30:10 - The Power of Being a Channel for Healing
00:34:50 - Finding Balance in Freelance Life and Setting Boundaries
00:40:15 - The Cycles of Women’s Energy and Productivity
00:44:05 - Marysol’s Experience with Sound Healing
00:48:15 - Conclusion and Offerings from Marysol

Editing & post-production: Gill Perkins: https://www.linkedin.com/in/perkinsgill/
Intro and outro music credit: Bensound – Small Guitar [https://www.bensound.com/]

My intention with this Podcast is to educate, inform, and empower my audience to approach their health more naturally. I hope you love this content – if you do, please comment/like/share with a friend who you think may be interested too.

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#Eco_Influencer #Twin_Mum #Virtual_Assistant #Creative_Soul

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