Vajradaka on appreciation and overcoming blame

Vajradaka on appreciation and overcoming blame

North London Buddhist Centre

7 месяцев назад

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Saturday morning North London Buddhist Centre class, 23 March 2024.

Vajradaka introduces skills in and out of meditation for overcoming our tendencies to resentment and pigeonholing, thus limiting ourselves and others.

He leads three brief meditations on this here: https://youtu.be/MIE71ekDe-w
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