When Can You Run Through Pain? | Strength Running

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Pain is a nebulous experience that's party an emotional experience. It doesn't necessarily mean that a tissue is damaged!

So, how do you know when you can run through pain?

Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the host of the award-winning Strength Running Podcast. He's the 2017 Men's Running Magazine's Influencer of the Year and his work has appeared in Runner's World, Health Magazine, The Washington Post, Lifehacker, and other major media.

Visit https://strengthrunning.com/ to see their award-winning blog, free email courses, and full library of training programs and coaching services.

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#running #marathon #cross_country_running #track_&_field #10k #5k #half_marathon #injury_prevention #strength_exercises #strength_training_for_runners #barefoot_running #running_tips #run_culture #jason_fitzgerald #strength_running #strength_running_podcast #cross_country #marathon_training #run_through_pain #injury_prevention_for_runners

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