As seen on Channel 31 - Episode 4 - Fun, fitness, wellness & inspiration Age is just a number – Learn tips & strategies with Carol O’Halloran and other Australians on how to make the most of life after 50. This episode looks at the importance of strong quads, how easy it is to go ziplining and includes, fun 5 min fitness routine and this week's inspirational person Dom Dimattina
So What if you're over 50, Life is full of exciting adventures. You might want to go scuba diving, drive a motorbike, go back to uni, start a business, learn to sing. This TV Show is for mid-lifers who want to be inspired and inspire others to get out and live life to the max. Life is short, who cares if you're over 50, let's have some fun. The show also includes tips & strategies for healthy long life.
Thanks for watching - please feel free to share this video with others you know over 50 and connect through leaving a comment below or through our Facebook Page
FB: Over 50 - So What!
https://www.facebook.com/Over-50-So-What-112294950174123/
https://www.carolohalloran.com
Music: YouTube Audio Library
#fitnessover50 #over50 #over50sowhat
Тэги:
#lifestyle #over_50 #over_60 #anti_aging #longevity #baby_boomers #mid-lifer #fitness #health #50_plus #60_plus #fun #adventure #anti-ageing #seniors #middlescence #Carol_O'Halloran #Personal_Energy_Expert #TV_Presenter #Speaker #Life_is_Short #Channel_31 #TV_Show #inspiration #ziplining #flying_fox #bucket_list #Dom_Dimattina #exercise #gentle #strengthen #resistance #falls_prevention