Top Lifts of the Week | PHUL Edition Lower Power Day 2

Top Lifts of the Week | PHUL Edition Lower Power Day 2
This is video 3 of my 5 part video series on the PHUL training program! This series takes place during my training week of June 15, 2020 to June 21, 2020. In this video I review Day 2, the lower power day, of the PHUL training program, along with all of the changes I have made to it. I have included some training footage and yes with commentary as most of you have come to expect from a Top Lifts of the Week training vlog! Be sure to check out the first two videos in this series!

If you have any questions or require additional clarification, feel free to ask in the comments below!

I am not affiliated with Muscle & Strength or Brandon Campbell in any way. This video is meant to provide an overview of the program as well as my own opinion on it. Happy lifting everyone and stay safe!

Subscription Link Below!
https://www.youtube.com/channel/UCqnW_G36Deo6rynRqGIUkRw?sub_confirmation=1

For an explanation of the PHUL program and my first video in this series check out the link below!
https://youtu.be/zFRo-J3hs1E

A playlist containing all 5 videos of this series can be found here!
https://www.youtube.com/playlist?list=PLQ-UBQzNe_xJSHMRh-Osr7WRmCm6bK2Wg

All of my playlists links below!

Home Gym Tours
https://www.youtube.com/playlist?list=PLQ-UBQzNe_xK5qhFh7XHrZ5m7pHSLkToS

Gym Equipment Reviews
https://www.youtube.com/playlist?list=PLQ-UBQzNe_xJj3feLjUQY1cn4zYBBICHA

Apps & Fitness Tech Reviews
https://www.youtube.com/playlist?list=PLQ-UBQzNe_xLXznPp9tRp2xhuedbHP6kH

Top Lifts of the Week | Training Vlogs
https://www.youtube.com/playlist?list=PLQ-UBQzNe_xKQUyM-UbPkzktZnyw77Dx2

Training Programs | Reviews & How To's
https://www.youtube.com/playlist?list=PLQ-UBQzNe_xI-Lcl9WXYZZiDOLTLo6EpV

One Minute Hevy | App Tutorial Series
https://www.youtube.com/playlist?list=PLQ-UBQzNe_xJYuD2QoJZH5i-1ruMhF60v

The Forgotten Playlist
https://www.youtube.com/playlist?list=PLQ-UBQzNe_xL53lRJckhPsuP-gpgOuxew

Wendler 531 | 4 Part Training Series
https://www.youtube.com/playlist?list=PLQ-UBQzNe_xL8vcf3lAk9kRA5mdYwQXeV

PHUL | 5 Part Training Series
https://www.youtube.com/playlist?list=PLQ-UBQzNe_xJSHMRh-Osr7WRmCm6bK2Wg

For those who are interested in running this program, they should do so at their own risk. Always consult your physician or qualified health professional on any matters regarding your health prior to starting a new exercise program.

Тэги:

#Top_Lifts_of_the_Week #top_lifts_of_teh_week #lifts_of_the_week #strength_training #strength_training_at_home #training_vlog #strength_training_at_home_workout #strength_training_workouts #barbell_training_at_home #weight_training_at_home_with_barbell #weight_training_recap #powerlifting #powerlifting_workout #aj_faith_&_fitness #p.h.u.l._program_review #p.h.u.l._workout_review #phul_training_system #bodybuilding_workout #free_training_program #p.h.u.l. #Weight_training_at_home

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