TRACK WORKOUT | Road to Arkansas Indoor Invitational 2024

In the video, you'll see my track workout for the 800m in preparation for the Arkansas Indoor Invitational. The workout includes 3X 600m at 1:30 secs with a 5-minute recovery and 4X 200m at 26-25 pace with a 3-minute recovery.

Next Stop Arkansas Invitational

#running #runningmotivation #arkansas #trackandfield #d1 #800m #nevergiveup #keepgrinding #nohumanislimited #noexcuses #nolimits

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#Track_and_field_workout #Running_workout #800m_workout #200m_workout #600m_repeats #d1_track_workouts #How_to_run_a_faster_800m #Subscribe_to_my_channel #Jonah_Marvine #Sportyjojo33 #D1_track_videos #200m_repeats_workout #keepgrinding #no_excuses #no_human_is_limited #motivation_vidoes #running_motivational_vidoes #track_training #middle_distance_workouts #subscribe #runner

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